If you have a friend who is undergoing a great deal of problems like addiction, depression and other things, you may be wondering how you can help him or her. If this is you, you will find this article very helpful. You see, people who undergo these kinds of problems usually isolate and shut themselves alone, out of reach from the outside world. And as time passes, with them rejecting everybody, things will just worsen and get out of hand. By reaching out your helping hand first, you will be able to greatly decrease the chances of this happening and instead be able to help your friend completely solve the problem or issue.
Here are the 3 steps that will help you and your friend address their problems and issues;
- Establish a sincere and open communication
The very first and most important step to helping your friend is by having a completely open and sincere talk. In this process, patience and understanding will be tested. Most people who are depressed or are suffering from addiction are actually very stubborn, they will refuse help and won’t admit that they need you. They will wear that mask for as long as possible and will inevitably fall into deeper problems. Therefore, you need to constantly approach your friend or loved one and make them feel that you are always there to listen. Try to understand that beneath that prideful and arrogant attitude is actually a very lonely and afraid person. Once you destroy those layers and barriers, the open communication will naturally come. Once you earn the trust and start talking with your friend, try to identify the root cause of the problems. You also need to learn and identify the triggers that cause their depression or addiction. Once you finally have these things, you can actively guide them in avoiding these causes and triggers and slowly convince them to undergo treatment.
- Seek professional help
In some cases, it is always better to seek help and advice from professionals. These professionals are well-trained and specially equipped with the latest technology and treatment programs that will effectively address your friend or loved one’s depression or addiction. Through the years, with advances in medicine, different kinds of treatment programs have been constantly developed in order to treat the physical, emotional, spiritual and even social problems brought about by depression or addiction. You can check out The Drug Rehab Agency for more information.
- Stay and be there for your friend through and through
Treatment will not be easy and fast and there will be many stages that will require emotional support especially from trusted friends. Therefore, you need to be with your friend all throughout and help him get through his problems. You know what they say, problems are easier dealt with when you have someone facing them and conquering them with you. Also, depression and addiction can reoccur at any point in the future especially if the same conditions that caused it in the first place are met again. Thus, guarantee your friend that once he gets through this ordeal, you will still be there helping him to get back on track again.
Beer Enthusiasts Stop Here!
Located in a converted U.S. Navy Port Warehouse that was built during World War II, the brewery gives the area a new life after the building sat abandoned. Visitors can come and get a look at soaring ceiling and brick walls initially intended to house ships, now home to beer barrels and brewing tanks. The tour was a real highlight of the visit for me as I knew very little about beer before.
Brouwerji West has a sense of humor when it comes to their products. Some of the beers carry long and occasionally silly names like “Dog Ate My Homework” and “Smart for Never”, but you can make the intelligent choice and sit down at the bar, one of the indoor picnic tables, or the outdoor beer garden and sample a few of the craft brews. It helps to have a little something in your tummy too. Food for the non-drinkers in the family is another draw to Brouwerij West. There is always a selection of Food Trucks and Pop-up Restaurants like 
Dog Ate My Homework – Blackberries! Just like the fruit themselves this beer has a tart dry flavor and a deep color. Not overly sweet or even overly fruity, the beer is a great balance between the additional blackberry and the beer flavors. The pretty color doesn’t hurt its appeal either!
Food Harmonics
Don’t be fooled by the quick order appearance when you first walk in, this place is quality food made fresh and worth sitting down to savor. There is great seating in the back or on the outdoor patio where you can look out and enjoy nature.
Raw Vegan Pizza – Not the first thing you think to order, but it should be! Not exactly the gooey cheesiness we usually associate with the term, but I would eat this any and every day that it is offered. The crust has a surprising crisp texture, thick and hearty. The toppings are so fresh they make you feel good from the first bite. Pesto, cashew cheese, mushrooms, fresh tomato, and pickled onion give the pizza a unique taste. It couldn’t be better proof that healthy and tasty can go hand in hand especial when added to the long list of dehydrated goodness that make up the crust! Honestly one of the best things I have ever eaten.
Salad Bowls – Complete with Bison Burger and you have one killer salad meal. Greens, tomato, avocado, beets, cabbage, sauerkraut, pickled onion topped with pesto dressing and cashew cheese will have you feeling good and full before you know it. The plate is also pretty in pink since the sauerkraut was made using red cabbage. cashew cheese was a new experience for me, but I have since looked up recipes to start using it at home.








