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Yum Yum dishes- created to help you manage your snack portions. So many of us don’t realize how much we are eating! I myself know I can be a mindless eater, just kind of “popping” stuff into my mouth without paying any attention to the quantity that I am consuming. Yep, a regular vacuum!
Enter, Yum Yum Dishes. Here is how the inventor came up with the idea. 
After my second child was born I realized I was snacking too much. I’d drag a bag of chips off the shelf and head for the couch. Before I knew it, half the bag was gone.
The fact is, I didn’t realize how much I was eating. I decided to do something about it.
I started using a small dish for snacking. As long as I didn’t re-fill the bowl, I could never over-snack! In a short time, I was back to my original weight. I thought others might like to try out this simple method of portion control. The Yum Yum Dish was born, a 4 oz. dish that’s fun and easy to understand.
A Yum Yum dish is a creative gift for the foodie in your life and a smart addition to any weight loss plan.
These ceramic, 4 oz bowls come in 4 colors.
They are microwave and dishwasher safe.
When the bowl is empty- Yum Yum time is OVER 🙂
You can connect with Yum Yum on these sites-
This is a good idea. I lost weight about 3 years ago (and it is still off)and I started measuring everything I ate. It was amazing to me how much I was pigging out.
its a good idea but they are kind of expensive for the set