3 Healthy Frozen Desserts for Your Kids

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Juicing has now become a popular technique to help you look and feel better, as well as give you more
energy. By juicing various fruits and vegetables, you get the nutrients your body needs, in a more efficient
and faster way. There are many benefits of juicing.

But do your little ones frown at having to drink vegetable juices such as spinach or wheatgrass juice? If
they do, make them kid-friendly desserts instead. Frozen dessert recipes still contain the nutrients from
fruits to make your little ones energetic and healthy.

Banana Split Sorbet

Makes 2-3 servings

Bananas are good sources of vitamin C, vitamin B6, potassium, and fiber. They add sweet creaminess to
frozen sorbets.

1 cup banana, sliced in chunks
1 cup fresh strawberries, washed
1 tablespoon chocolate chips (optional)

1. Freeze washed strawberries and peeled banana
2. Add bananas into the hopper, then add the strawberries.
3. Collect frozen sorbet that emerges out of the pulp spout.
4. Sprinkle chocolate chips over the sorbet if you wish
5. Save unused sorbet in a container in the freezer.

Banana Sorbet with Pecan and Chocolate

Makes 2-3 servings

A frozen banana has 110 calories. It makes 1/2 cup of delicious, creamy sorbet.

2 bananas, frozen and peeled
Pecans, chopped
Dark chocolate

1. Freeze chocolate and nuts. Freeze peeled bananas until solid.
2. Add frozen bananas to the hopper.
3. Collect frozen banana sorbet that emerges out of the pulp spout.
4. Shave curls of frozen dark chocolate by using a vegetable peeler.
5. Sprinkle shaved chocolate and chopped pecans over scoops of banana sorbet.

Very Berry Granita

Makes 3-4 servings

1 cup strawberry juice, fresh from juicer
1 cup blueberry juice, fresh from juicer
1 cup raspberry juice, fresh from juicer
2 teaspoons lemon juice
1 cup water

1. Combine water and fruit juices, stir well.
2. Pour mixture into a chilled glass pan
3. Freeze.
4. Stir with a fork every half hour until mixture is firm.

Have a delicious and healthy dessert with your kids!