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Photophobic conditions have been on the rise since the advent of Covid-19. The global pandemic has transformed some traditional activities into remote operations. Therefore, people are using digital devices more than in earlier days as they are required to use technological tools such as Zoom remotely.
The blue light radiating from digital devices exposes our eyes to harmful rays. There are short- and long-term issues associated with constant exposure to this wavelength of light as they can trigger or aggravate light sensitivity. Tinted prescription glasses can reduce and relieve light sensitivity by filtering the blue light.
Tinted prescription glasses
Tinted glasses, such as FL 41 tinted glasses, are eyewear prescribed for people with light sensitivity. Researchers suggest wearing these tinted prescription glasses while working on a computer. They come in different colors and shades. But it is best to consult with your physician about what color would be apt for you.
Tinted glasses are prescribed not only to protect you from the harmful rays of the computer but also as a remedy for chronic migraines, vertigo, low vision, concussion, visual stress, and traumatic brain injury. Here are the pros and cons of wearing tinted prescription glasses indoors. But first, let us study what light sensitivity is.
Light sensitivity
Light sensitivity, also known as photophobia, is a condition that causes severe pain or discomfort to the eyes when exposed to light. It is an environment where the light is too bright to cause great discomfort to some people. For such people, this extreme discomfort can reduce their usable sight and vision.
People who are extremely sensitive to light often close the blinds, sit in a darker area, or wear sunglasses for some relief. Such behavior can affect their daily functioning. Doctors prescribe tinted glasses for such people as a remedy because the lenses can block the troublesome light.
Side effects
Apart from the initial adjustment hassle that people go through, no adverse side effects exist from using tinted eyewear indoors. You may see some images sharper or brighter or even experience some color perception issues. But it usually goes off after wearing them for a few days.
Pros
Relief from light sensitivity
Tinted prescription glasses help relieve light sensitivity eye conditions, which are sadly becoming more chronic and severe. Traumatic brain injuries and migraines cause the eyes to be sensitive to light. Wearing tinted glasses can give you visual comfort while working. They are the ideal solution for light sensitivity and photophobia.
Reduce visual stress
People who suffer from headaches, reading difficulties, and visual problems, such as exposure to text patterns, can reduce these visual stresses by wearing tinted glasses. Tinted lenses are designed to remove the glare and fatigue that is associated with reading from digital gadgets.
For clearer reading
If you suffer from an eye issue that makes it hard to read black text on light paper, you are a perfect candidate for lightly tinted prescription lenses for indoor use. It makes it easier for you to read because the glasses keep at bay the bothersome light. Tinted glasses help you focus better and read longer because it filters the blue light.
Offers you flexibility
Unlike darker glasses that make it hard for you to adjust when coming indoors from outdoors, light tints give you a well-balanced vision. In other words, alternating between outdoors and indoors is easier if you are wearing tinted prescribed glasses. That way, you never have to worry about abrupt changes to your visualizations.
Cons
Adjustment period
Even if you wear tinted prescriptions the whole day, there are no side effects. However, some people go through an adjustment period, especially those people who are using them or any kind of glasses for the first time. Moreover, for people with existing eye issues, tinted eyewear affects how they perceive colors. But it goes away after a while.
Disrupted sleep
Wearing tinted glasses indoors all the time can interfere with sleep patterns because the retina’s photoreceptors influence our circadian rhythms. Wearing darker shades all the time blocks the retina’s light exposure, thereby disrupting the body’s sleep rhythms.
Unnatural adaptation
Too dark tinted glasses may pose a health hazard for some after regular indoor wear. The reason being the eyes start to adapt to the darker view, which makes exposure to the light feel brighter than normal. Exposure to brighter light can also become painful to them. Constant indoor wear can make your eyes more and more sensitive.
Damages retina
Wearing tinted glasses indoors all the time can develop into eye fatigue, which in turn causes blurred vision, more so if the lens’s optical quality is poor. Prolonged usage of tinted eyewear indoors can reduce the ability of the retina to adjust to brighter light. In other words, wearing tinted lenses indoors can worsen photophobia in the long run.
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