This Mother’s Day, tell Mama grazie with the new Mamma Mia Gift Box from Nudo (www.nudo–
This Mother’s Day, tell Mama grazie with the new Mamma Mia Gift Box from Nudo (www.nudo–
Libby’s Fruits & Vegetables, is excited to introduce their new Single-Serve Fruit Cups that are newly available in your local supermarket. A great snack-time option for the whole family, these single-serve cups are available in four different varieties; diced peaches, diced pears, mixed fruit and cherry mixed fruit.
Have you ever been told to try something because it is so good you will be amazed? However, when you actually try it, its nothing special. Either someone is having some fun with you at your expense, or there actually is something you are missing. You say tomato….
To find out if your friends are all goobers or you just have a junk palette (mwah-haha), you don’t need an expensive class or to spend time with a stuck up snob trying to ‘educate’ your taste buds. Right? How much fun would that be? Not so much.
Check out this book- It’s author, Barb Stuckey, has been a professional food developer for fifteen years. Her goal in writing this book was to make a “Tasting for Dummies” kind of book that teaches the reader to taste all the flavors and nuances of their food. She starts with the five basic tastes- sweet, sour, bitter, salt and umami- to the profiles of spices, grassy, pungent, warm smoky floral, etc. The book is very interesting, particularly in its recipes and experiments, which teach your brain how to taste differences and hone in on what those differences are.
With salt, water and accent flavor enhancer, you can [Read more…]
When it comes to hygiene and healthy living, kids can definitely “go against the grain”, but as most of us
can recall from our own childhoods, that’s not the result of being “bad” or even negligent. Dirt, messes, and
creative ways of keeping a bathroom, they all simply come with being a kid.
However, there is a wonderful flip side to this coin and that’s while children may not be the tidiest, they do
tend to be the most receptive to change and growth—in other words, they’re teachable and so if you want
them to live a healthy lifestyle, it’s usually simply a matter of showing them what to do.
Are you ready to get serious about imparting some healthy habits on your kids? Here are five ways.
Wash Those Hands
It’s a tried and true rule that should never go out of style. When your child comes inside from outdoors,
when s/he finishes using the bathroom and before every meal, they should definitely wash their hands.
Now, here’s the thing: When you’re teaching them, it’s a good idea to supervise. You can make it fun by
getting their hands full of suds and singing a song (or at least 30 seconds worth of one) along with them
until they are done. Make sure it’s in warm water because a cold temperature won’t do a lot for killing
germs.
Watch the Snacking
A great way to curb constant snacking is to have your children only eat in the kitchen and only during
designated times. For instance, other than the three main meals of the day, there is certainly room for a
couple of treats between meals, but if they can do it while watching television or playing video games, that
doesn’t leave a lot of room for moderation. Snack time should be in the room where most eating takes place
as well and make sure that it’s healthy things like fruits, raw vegetables, nuts, popcorn and dark chocolate.
Does that mean they can’t have anything sweet? Of course not, but that’s what dessert it is for, right? Right.
Drink Water
We’re made up of mostly water and that alone should inspire us to want to drink more of it. However,
another thing to keep in mind is that even if soda is not readily available in your home, juice that’s not
consumed in moderation [Read more…]
This casserole is ultra easy! I mean it, I have no idea how anyone would mess this up. I’ve changed it up and added broccoli or peas, even chopped up celery with the onions. You can add sour cream if you want, you can even mix up the soups. Don’t have beef on hand? Not a problem, use either turkey or chicken. It’s the go to casserole for leftovers and a no fuss what so ever kinda recipe you don’t want to lose. My kids like this no matter how I make it, and that’s a winner right there.
Ingredients
1 tablespoon oil
1 onion chopped
1lb ground beef
1 package of wide egg noodles (16 ounces)
1 cup or one can of mushrooms (rinsed and drained)
1 can of condensed cream of mushroom soup (or any other condensed soup you have on hand)
[Read more…]
Have you ever been really impressed by a soy milk?
I mean so impressed that it surpassed the original. This is something Silk has done and done well. Silk started out as a soy milk, but has far surpassed the plain ‘milk’ moniker.
First they started with soy milk, then almond milk and coconut milk. Now the newest line, Fruit and Protein. The Fruit and Protein drink comes in three flavors. The flavors are mango peach, mixed berry, and strawberry banana. Of these we have tried mango peach and strawberry banana, both of which are phenomenal and we cant wait to try mixed berry. Mixed berry is a berry blend of blueberry, strawberry, and other berries of course. Mango Peach has a great peach flavor and a hint of exotic mango. Strawberry banana is a classic and is not to be missed.
We [Read more…]
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