Karate, the ancient Japanese martial art deriving its name from the phrase “empty hand” is a popular form of exercise, a highly respected sport, and often the basis of many self-defense courses. Getting children involved in this kind of activity can be beneficial for a number of reasons. Consider these benefits of learning Karate for children and get your kids involved sooner rather than later.
- Good Exercise
There are many aspects to the study of Karate or any other martial art, but like all others, Karate is first and foremost a physical activity. People all over the world, particularly in America, are leading increasingly sedentary lifestyles that lead to obesity and a number of health problems. Giving your children regular exercise will keep them active and discourage the tendency for laziness. One of the many rewards of martial arts study is a happier, healthier, longer life resulting from good exercise. - Healthy [Read more…]
