As a mom who wants to feed her kids food that they will not only like but that is also good for them, it has not always been easy. I have 4 very active children ages 8-17. We are the ultimate on the go family, band competitions, football games, basketball games, cheerleading, gymnastics. You name it, my kids jump for the opportunity.

My biggest worry hasn’t been being too busy, we have our break schedule along with the activities but the food they eat. We have more often found ourselves picking up a pizza because the kids don’t like the meals I would like them to eat. Now normally I would just say eat or don’t it’s your choice; but not with their activities.

Thanks to Natalie Slater and her book bake and destroy I have been able to conquer 3 parts of our
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