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Having a medical condition shouldn’t stop you from living your life and seeing the world. Holidays are a great way to make new memories, escape the daily grind, and explore the beauty the world has to offer. It can be difficult to take holidays as often as you may like, with things like work and money being barriers. That’s especially why, if you have a medical condition, you shouldn’t let this be another barrier to travel.
There is a lot to think about when traveling with a pre-existing health condition, but with the right planning and forward-thinking, there is no reason why you shouldn’t go away. The benefits of a holiday can far exceed the extra effort required to go abroad.
#1 Speak to your medical professional
It is important that you first speak with your doctor or medical professional before making any plans to travel. Speak to them about what you are thinking of doing, and they will be able to advise as to whether it is possible, and if any precautions or adaptations are required to ensure your health and safety remain a priority. Once you have their permission and advice on what kind of holiday is okay for you, you can start to make real plans.
#2 Pick an appropriate location
It is hard when you have a medical condition, to feel like it dictates your life. But it is important to find a compromise; one that will allow you to stay safe while enjoying travel. You must consider the factors surrounding your holiday, for example:
- The amount of traveling involved
- How many stops are on the route of your travel
- The temperature of the location and whether it is appropriate for your condition
- Does the accommodation meet all your requirements
- Could you travel with a specialist provider for conditions and disabilities?
#3 Prepare your supplies
If you have spoken to your doctor or medical professional about your travel plans, they should be able to assist with what you may need when you travel. As a general rule, it is important to overpack your medical supplies by more than 50%, especially if you need specialized equipment or medication. You must also check all your equipment against flying rules, to ensure that you do not get stuck at the airport and have to throw items away. For example, if you have a colostomy bag and need to take colostomy supplies with you, then it is advised that you pre-cut your bags, take wipes instead of liquids, and take your supplies in your hand luggage, to ensure nothing is lost. It is important to conduct research for your conditions and speak to others who have experienced the same, for the best advice for traveling.
#4 Get familiar with the location
Conduct your usual research, such as planning the itinerary, locate the local shops, sites, and exertions, etc. It is also important to check the accessibility of the location, for example, if you need to be close to water, toilets, elevators, or stop off for regular breaks.
Before booking, make sure you locate the closest medical help/supplies in case it is ever needed.
Having a medical condition should not stop you from traveling. All it takes is a little research, planning, and equipment and you can enjoy your holiday.
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