This is a quick meal to prepare that will fill the family up. They load the cheese on and I like to add fresh basil to it but no matter what there are never any left overs with it. Makes the messy production of making the meal worth the empty plates after dinner.

Ingredients for meatballs

1 egg beaten

1 / 4 cup fat free milk

1/ 2 cup dry bread crumbs

2 tbsp. freshly grated Parmesan cheese

1 / 2 tsp. salt

1/ 4 teaspoons pepper

1 / 8 teaspoon garlic powder

3 /4 lb lean ground beef

1 /2 lb pork sausage

Ingredients for Sauce

150z tomato sauce

6 oz tomato paste

1 onion chopped [Read more…]