Want to Lose Weight? Take the Baby for a Walk

It can be hard to lose that pregnancy weight after you have the baby.  However, it’s really important for new moms to get moving. Stroller walks can be a routine moms can employ to regain their health and pre-baby weight.

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Stroller walking is a wonderful way for mom to begin focusing on her health once the new baby arrives, and you can spend time with the little one and introduce them to the great outdoors.  Here are the great reasons for mom to start a stroller walking routine:

Helps new moms’ mental and physical well-being
Combats post baby blues
Gets mom out of the house so she won’t feel so isolated with their baby
Encourages her to meet other new moms and form playgroups
Helps mom to implement an easy exercise routine
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Stroller Walks Can Be A Beneficial Way For Mom To Focus On Her Health

Wanting to be the perfect mom and not wanting to interrupt baby’s napping routine is a reason moms often give for not getting out. However, it’s really important for new moms to get moving. Stroller walks can be a routine moms can employ to regain their health and pre-baby weight.

Stroller walking is a wonderful way for mom to begin focusing on her health once the new baby arrives. Here are the great reasons for mom to start a stroller walking routine:
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  • Helps new moms’ mental and physical well-being
  • Combats post baby blues
  • Gets mom out of the house so she won’t feel so isolated with their baby
  • Encourages her to meet other new moms and form playgroups
  • Helps mom to implement an easy exercise routine
  • Helps baby get plenty of fresh air in a protected environment


A primary concern for new moms is keeping their newborn protected while walking from weather elements including the sun and making sure baby sticks to its nap routine. SnoozeShade offers the ideal, effective shade [Read more…]