At the start of most years many people are all about exercising, getting fit, losing weight, and even more great New Year’s Resolutions. Jamie Froetschner opened her spin studio, LA Psycle, back at the beginning of October and has been bombarded with interested people ever since.
About LA Psycle’s Owner:
Let me tell you that Jamie is one of the most energetic people that I have ever met in my life. She could motivate a rock to get up and going, which is absolutely wonderful for her role as the instructor. Jamie leads a very active life and is always encouraging all members of the class to push themselves a little harder. Jamie has created a wonderful atmosphere to help people make very healthy life choices.
About LA Psycle:
There are two options for classes:
- $5 drop-in
- $50 for a 5 week pass
Class Times:
- M- 6:15 p.m. (45 minutes)
- M/W – 5:30 p.m. (30 minutes)
- W- 6:15 p.m. (45 minutes)
- T/TH – 5:20 a.m. (30 minutes)
- T/TH – 6:00 a.m. (30 minutes)
- T/TH – 4:30 p.m. (30 minutes)
- T/TH – 5:15 p.m. (30 minutes)
The 5 week pass consists of 2- 30 minute sessions or 1 – 45 minute session a week.
The price for drop-in and the 5 week pass are the same. The benefit of the 5-week pass is that you will get to “reserve” your bike.
The classes are always first come first serve, and the 5 week pass people always get their spots before openings are posted to others.
In addition to the classes that are offered, Jamie and her side-kick Kristin, offer drop in classes on most Fridays and Saturdays to help get more people into the classes.
LA Psycle:
Let me tell you that when you enter the LA Psycle studio, you immediately feel ready to have a great time. There is always great music playing, and tons of smiling faces. Larned is a small community so everyone has gotten to know each other very well and everyone is part of a big family. Every single workout leaves you proud of yourself for working hard, and ready to come back and do it again for your next class. I know that I can’t say that about every other type of workout I’ve ever done!
About Spin Class:
Spinning is a specific format of indoor cycling. Only certified Spinning instructors are allowed to teach “Spinning.” Spinning is a cardio workout set to music and led by a certified instructor. Most classes last between 30 and 60 minutes, although some places offer beginner or intro classes that might be shorter. Jamie and Kristin both are Schwinn certified teachers.
[Read more…]
