STORY LAND FINALIZESSCHEDULE

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NH’s best amusement park for kids will conclude 2020 season on Labor Day

Glen, NH – August 20, 2020 – A roller coaster of a season at Story Land will come to a close next month. The good news: there’s still time to enjoy some summer fun with family and friends! Labor Day, Monday, September 7 will be your last chance to visit the Land Where Fantasy Lives, and tickets are just $19.99 for the remainder of the season.

To thank Guests for their patience and support, Story Land will automatically extend all 2020 Standard and Premium Season Passes to include the entire 2021 Season. Guests who previously purchased a 2021 Season Pass extension for Standard or Premium Passes will automatically receive a credit equal to the price paid for the extension product.

“We are so grateful for our entire Team, as well as our Guests, for adapting to these extraordinary times. Without their efforts, this year would not have been possible,” said Story Land General Manager, Eric Dziedzic. “Our Team Members implemented enhanced health and safety measures with unmatched enthusiasm and care, and allowed us to create the cleanest and safest environment possible for every visitor in 2020. We’ll wrap up this season on a positive note on Labor Day, and start getting ready for 2021.”

Preparations for the 2021 season will begin immediately after the park closes on September 7. Story Land looks forward to the return of many of its beloved attractions in 2021, including live shows and characters, which were sorely missed in 2020 due to essential safety precautions. Popular events like Sensory Sensitive Weekends, Coasting for Kids, and Story Land’s adults-only Nostalgia Nights are all slated to return in 2021.

Story Land will continue to operate five days per week, Friday through Tuesday, through September 7, 2020. The park is open 9:30 a.m. – 5:00 p.m., and welcomes families to enjoy the last few weeks of summer in the Land Where Fantasy Lives!  Story Land continues to offer heavily discounted single-day admission at just $19.99 per person for the remainder of the summer. For more information, please visit www.StoryLandNH.com .

Things To Consider Before Getting An Extension

Getting an extension is no easy challenge, and it’s something that should take a lot of thought and consideration. There are certain criteria you’ll want to meet before moving forward with such a project. Here are some things to consider before getting an extension.

Do You Have The Space?

Is there enough space in your home to think about a terrace house extension on your land? For some, there might be an excess of land that you can build on or it might be a case of building up, or down, depending on what you are able to work with. Some properties will allow for an extension, and some might not be possible. Before you go applying for any relevant permissions or spending the money on laborers or architectural designers, make sure that you have checked that you have enough space for what you have planned. Whether it’s an extra bathroom or bedroom, each one is going to be different from the next, and it’s important you figure out what’s doable and what might not be doable.

Can You Afford It?

The cost of a renovation isn’t cheap, and therefore you want to think about the costs involved and whether you can afford it at this moment in time. It’s not to say that you might not be able to in the future, but renovations can often demand a lot of money from you. Once you’ve figured out the finer details of the costs involved, you’ve also got to make room for potential snags and delays in the project, which could mean you’ll end up spending more than you’d hoped for.

Will It Add Value To Your Home?

When it comes to adding value to your home, there are certain things that can bring it down and bring it up. Ideally, you always want to look at improving your property value, and renovations can provide that most of the time. As long as you are extending your property, creating a new bedroom, reception room or bathroom can really add on the money when it comes to getting your home valued further down the line. You might not be looking to sell your home, but it’s good to have the option of increasing its value where you can.

The Legal Side

And finally, renovations are simple in just getting on with the work from your side. There are also legal factors that might prevent you from doing certain work and even the renovations themselves. It’s worth considering looking at what the legal implications would be for the particular work you’re doing to your home and how you might get around it. It’s worth getting in touch with the experts to check it’s something you can do before committing all the money to it!

Getting an extension can definitely be challenging, but it can have its benefits. Extensions can add value to your home as well as provide more space in scenarios where you’re adding on extra floor space. Use these tips to ensure you’re making the right choice.

 

Ultimate Coffee Grind Size Chart – How Fine Should You Grind?

A great cup of coffee has a lot to do with the grounds that you choose to use. Pre ground or freshly ground? Burr grinder or blade grinder? Comical blurr or flat blurr? Below we will help you tell the differences between each and what’s best for what your desired outcome is.

There’s much difference between pre ground coffee beans and freshly ground. Freshly grounded coffee beans allow a large amount of flavor to be extracted from the bean because it is a fresh ground. Pre grounded beans don’t allow the same saturation of flavor to be pulled from the grounds.

Factor 1: Type of Grinder

The first factor is the different types of grinders. A burr grinder and blade grinder produces two different types of grounds and these produce different outcomes in your coffee. Knowing the differences between the two will help you to ensure you’re purchasing the right grinder for the job it is that you desire to get.

The burr grinder has a stationary burr and one that rotates on top of it. This helps to create a more precise and even grind on the coffee beans. This also produces different flavors from the grounds.

With the burr grinder you can also decide what material your burr is made out of in your grinder. Ceramic is the most durable however is also the most expensive. You can use stone or something similar however you have a chance it may crack. Steel is a cheaper option compared to ceramic however it needs to be sharpened more often.

The blade grinder has different blades that slice the coffee beans. This produces both finely grated and largely grated grounds together. If there are both large and small grounds then the coffee will be extracted differently from each because of particle distribution. This in turn creates an inconsistent flavor.

Choosing between one or the other can come down to price or even storage space. Burr grinders are typically more wanted because of the particular distribution it produces. Another factor can be the settings available on the grinder.

Settings on grinders can often allow you to change the determination of how finely you want to grind the coffee beans. Some make not grind it fair enough for espresso and others may not grind it large enough for a French press.

Factor 2: Which Type of Coffee Are You Preparing?

Knowing how finely you need to ground your coffee beans is determined by what you’re trying to make. Extra coarse grounds are for cold brew and percolator. Coarse grounds are for French presses. Coarse to medium grounds are for chemex and clever drippers. Medium grounds are for pour over and drips. Medium to fine grounds are for aeropress and V60. Fine grounds are for espresso. Knowing which method you plan to use to make your coffee will help determine how finely you need your grounds and which type of grinder is best for your needs.

Factor 3: What Type of Burr?

Another decision is what type of burr, conical or flat? Many seem to think that they bring out different flavors in the outcome of the coffee. However, that isn’t necessarily proven. They may function differently though. If you’re able to try out both you can then decide which one you prefer. However it’s not recommended you get stuck on that decision.

Get Grinding 

Due to the size of the grind and the technique used on the grounds, attention to these details is essential. To find the best grinders on the market that will be the best for you, read more here. Knowing which process you’re planning to use and what outcome you wish to achieve will be the deciding factors for which type of grinder you decide on.

Maintaining Your Mental Health as a Mom

When you go through pregnancy your doctor or midwife will take so many things into account, from your blood pressure to your weight, heart rate, and other physical elements. But how many times is mental health addressed? Becoming a new mom is something that can change your life completely, and so it makes complete sense that it can have an impact on your mental health. You could experience some anxieties around labor, stress over health, money, or situations out of your control, and you can be more tired than normal, which can all add up. 

It is important to not ignore your mental health when you are a new mom. So here are some of the things that you can do to help, from taking steps to decrease your stress levels, as well as things that can calm you or increase your energy levels. You and your baby will thank you for taking some steps for change.

Self-care is something that is so important for mental health, and important at any time, but especially when you are a new mom. It doesn’t mean that you have to go on spa trips each week, as with a baby that can be nearly impossible (and expensive). However, it is about taking some time to do something for you, to look after yourself. If you just need to take a nap when the baby naps, then do that; the household chores can wait. You’ll be able to do much more as your baby gets older.

Natural Remedies

There are a number of natural ways that you can help your mental health, according to https://www.mind.org.uk/. Sometimes medication from a doctor will be required for mental health, but sometimes there will be things that you can do for yourself, such as using CBD oils or taking St. John’s wort supplements when you’re feeling low. You could even look into the kinds of things that a site like https://fatbuddhaglass.com/ has. It can be some trial and error to find what works for you, but being proactive about how you are feeling is something that is so important. Talk to your doctor too, as they can advise what will be best if you don’t want to go down the medical route.

Treatments

One of the solutions for looking after your mental health would be to seek a treatment option. Typically, this involves speaking to your family doctor and then getting some kind of referral to see a specialist. Depending on your evaluation, you may be offered therapy sessions or even medication. However, not all of these treatments are suitable and it’s worth getting multiple opinions from different doctors if you have the ability to.

You’ll also find that there are many alternative treatments available for conditions like depression and your doctor may recommend them as a starting point, or if you’re showing signs of being treatment-resistant. For instance, your doctor may suggest Spravato providers like Andala. This is a nasal spray product that can be used together with antidepressants, but it could also be used on its own as a treatment option. In short, don’t be afraid to speak with a professional about your mental health.

Positive Self-Talk

When you are a new mom you are faced with so many exciting things, but also a lot of challenges. Some days will go well and you’ll feel like you’ve got a lot done. Other times you’ll feel like you don’t know what you’re doing and you will barely get dressed that day. Being a mom is something that you learn on the job, so it is important to not speak negatively towards yourself. You’re a beginner at this, and things will get better! Speak kindly to yourself and remember that you’ve got this!

Is there anything else that you would add to the list? It would be great to hear what you think.

Top 5 Inexpensive Tips to Decorate Your Cabin

If you have a cabin where you only go for a portion of the year, you likely won’t want to break the bank on decorating. What you can’t let that reluctance do is stop you from decorating completely. Simple, inexpensive choices can go a long way when it comes to decorating your cabin. Here are the top 5 inexpensive strategies and tips to decorate your cabin.

1: Secondhand Furniture 

The first element that you will be wanting to buy for your cabin will likely be furniture. While some elements, such as mattresses, would be better for you to buy new, secondhand furniture, when wisely sourced, can be a huge savings and a source of eclectic cosiness in your cabin. Sourcing your secondhand furniture from reliable and reputable thrift stores will ensure that your new to you furniture will not have any huge defects or flaws, and you can easily find ways to take the variety of patterns and colors and turn them into an aesthetic all of their own.

2: Practical Touches

The second element that you should be looking for consists of the most practical considerations after furniture. Small appliances such as a coffee maker and a microwave, curtains or blinds for the windows, and air conditioning if the cabin isn’t well-ventilated are only some of the somewhat boring details that you will have to consider for your cabin. Like with furniture, some of these things can be bought secondhand, such as small appliances, while larger items such as air conditioning will have to have a larger slot in your renovation budget. Getting these considerations out of the way early in the process will make it easier to know what exactly your budget is for the more interesting portion of the decorating process.

3: Outdoor Items

A cabin is unique in that the outside is almost more important than the inside. After finishing the bare minimum on the inside of the cabin, you should turn your attention to the outside. Consider what you will be using most often. Do you want a grill, a firepit, or both? Would you prefer a charcoal or gas grill? If you want larger items outside, such as porch swings, picnic tables, or shade canopies, you will have to budget for those as well and consider what sacrifices you are willing to make on your budget for decorating the inside of your cabin.

4: Paint

One of the least expensive ways to instantly change the character of a room is to paint it with a new color. While you may want to keep any natural wood that might make up the walls of your cabin, you should also consider whether you want to paint any of the rooms. Bright colors such as orange and yellow or earthy colors such as green and light brown are perfect colors for a cabin getaway, and the fact that you will be able to repaint a cabin for a relatively low price tag only makes this decoration option more attractive.

5: Secondhand Decorations

For any other touches, such as rugs, pictures, or knick knacks, you should once again go thrift or secondhand shopping. Not only will it be less expensive overall, you will be able to get things that have a sense of nostalgia and hominess about them due to their age. Brand new decorations and items almost always look unnatural until you get used to them, and a place that is less often used will benefit from the already broken-in nature of secondhand decorations.

How to take care of your diet while traveling

Beautifully Balanced Meal in Hocking Hills, Ohio

How to take care of diet while travelling?

If it’s on a business trip or a vacation, even the most seasoned traveller can lose their portion of nutrition. Being away from home and away from the routine is a powerful temptation to overdo, overeat, and neglect caution. 

Believe me; if we feel hectic due to some work, we can be satisfied with a simple, refreshing drink of plain water. If we want to be hydrated, water is an excellent source to keep energetic and healthy. Here is the comparison of ultimate guide for weight loss between Paleo and Keto diets. Do check for the better understanding

The phrase “If you are not healthy, you have nothing” rings more than ever, especially when you are away.

Make healthy eating while on vacation a goal by sticking as much as possible to a healthy diet routine, like Atkins diet.

Without eating for a long time, your work is not good because of having less energy. Follow the golden rule of eating something every 2-3 hours. It doesn’t have to be a lot, just a handful of nuts or a small pot of yogurt to keep hunger at bay.

Getting ready is your first step. You can always enjoy nutritious food on the go.

Ready for more? We’ve many tips for you to make your life healthy and energetic.

IN THE CAR:

It always happens. While travelling, always avoid junk food. Instead, have some light food with you like snacks and meals. It makes you fresh and energetic. Here are some foods to eat on a road trip:

  • Yogurt
  • Hummus and celery or baby carrots
  • Sandwiches
  • Boiled eggs
  • Quinoa and black bean salad

 IN THE PLANE:

While most airlines don’t offer healthy food options, you can always plan to meet your healthy eating goals. For long-haul flights, ask the airline for a special meal in advance – kosher and vegetarian are a particular favourite!

 Without wasting money on junk food or fast food at the airport on board, you can save time and money by getting ready. Traveling with simple food and a water source going is easy for us as both make us energetic for a long journey.

Consider these healthy options the next time you’re on a plane, so when the flight attendant arrives and hands you bag of pretzels, you can look for these healthy snack alternatives:

  • Hummus
  • Homemade trail mix (raisins, sunflower seeds, almonds, walnuts)
  • Rice cakes with almond butter
  • Whole fruit

IN THE HOTEL:

Find out in advance if there is a supermarket nearby. The good news is that there are supermarkets everywhere! Ask the hotel staff for some suggestions. To avoid spoiling, you can request a refrigerator and microwave oven. Store your hotel refrigerator to have snacks on hand when you have those late-night snacks.

  • Milk
  • Pre-cut vegetables (carrots, peppers, cucumbers, celery)
  • soft bread
  • Whole grain
  • Brown paper bags and microwave popcorn

BY THE SHORE:

When on a beach do not forget to have good meal.

Get a healthy dose of lean protein like eggs or tofu and add veggies to your plate. You must include some very healthy food options:

  • Green cabbage wraps
  • Whole wheat pasta salad
  • Poached eggs
  • Whole-grain cookies
  • Sushi

My Child Needs Glasses: Tips For Picking The Right Kind

Do you remember the first time you realized you needed glasses? More than likely it was your parents who suggested maybe you needed to use them. Now you are in the same position, only this time you are the parent and you know your child like the back of your hand. That is why understanding if your child needs glasses and what to look for when searching for the right pair is crucial.

With the advancement of technology, gone are the days of only being able to go into an eye care center to purchase a pair of frames. Now you can shop online at any of your favorite online stores. Before you go on an eyeglasses shopping spree, here are a few things you need to know about determining if your child has poor vision and what to look for when picking out glasses for your child.

Signs To Look For

This can be really tough to see, especially if your child is at the pre-verbal stage or have cannot quite read the eye chart just yet. All the ways the doctor would normally test for eyesight cannot be used. Not to worry. There are still telltale signs that you can look out for.

Squinting

If you notice your child squinting a lot while they are walking or looking at something up close or far away, your child may need glasses. When your child squints he or she could be experiencing a refractive error. This only affects how your child’s eyes focus on an image, showing up blurry. Your child squinting is a way your child may be trying to self-correct the problem. After a while of too much squinting, that can cause other problems down the line, so if you see your child squinting, get him or her some glasses.

Tilting Head Or Covering One Eye

Another way your child might be self-correcting is through tilting his or her head as well as covering one eye. Doing this helps adjust the angle of vision as an attempt to increase clarity. It is sometimes an indication of eyes that are misaligned. It can even be a sign that your child has lazy eye, formally called amblyopia, one of the most common eye disorders among children.

Sitting Too Close To The TV Or Holding Devices Too Close To Eyes

This is a telltale sign that your child may have some vision issues. If you notice your child is often holding cellphones or tablets too close to their eyes, lower their head while reading and sitting too close to the television, your child may have myopia. Myopia, more commonly referred to as nearsightedness, allows for those who have it to see things bigger and clearer when they are close up while seeing things from a farther range is more difficult.

Rubbing Eyes Excessively

Your child rubbing his or her eye constantly may be a sign that your child’s eyes are experiencing eye fatigue or strain. It could be a sign of a variety of vision issues like allergic conjunctivitis. Keep notice if you see your child doing this.

Frequent Headaches Or Eye Pain

Headaches and eye pain are both signs of overexertion of the eyes in an effort to improve focus of blurred vision. If your child is frequently complaining about headaches and eye pain, listen to your child. They may have some vision issues that need to be addressed as soon as possible.

Tough Time Concentrating On School Work

Paying attention and engaging in schoolwork can be hard when you are not able to see the lesson plans and notes on the board in the class. It is difficult to know what is going on in class when you can barely see anything. If you notice that your child has displayed at least one other sign and he or she is having issues in school, it could be a vision problem. Kids need have to quickly and correctly switch their visual focus from near to far on a variety of things around the classroom like chalkboards, computer screens, textbooks and tablets. Your child’s lack of motivation to engage in schoolwork may be a symptom of poor vision.

After reading all of this you may be convinced that your child needs to see a doctor. Book the appointment with your child’s eye doctor and see what he or she has to say. They may discover a deeper issue, or they may just give you a prescription for frames. If the latter, here are some things to consider when shopping for glasses fit for a kid.

Polycarbonate Lenses

Polycarbonate is an impact-resistant material that can also be found in safety goggles. They do not shatter on impacts like regular glass or plastic lenses. This lens material is thinner and lighter to the touch than plastic lenses. Thinner and lighter means a better cosmetic appearance and more comfort. They also have built-in protection from the sun’s ultraviolet rays. Making sure your child’s lenses are made with this material reduces the likelihood of eye injuries, especially if you have a particularly active child.

Scratch-Resistant Coatings

Make your child’s glasses last longer by getting both polycarbonate lenses with scratch-resistant coatings. The extra layer of protection this coating provides gives your lenses superpowers that make it even more resistant to scratching. Keep in mind that opting for scratch-resistant coating will give you a better scratch warranty. Remember that lenses of all kinds, no matter how many protective coatings you put on, are not completely scratch-proof. With scratch-resistant coating as well as the warranty, you will get the most of your money as your child’s glasses will last a longer.

Tints

Tints are not necessary, but adding photochromatic lenses is a great opportunity to lump you child’s eyeglasses and sunglasses into one item. Photochromatic lenses, or tinted lenses, automatically darken when your kid goes outdoors into the sun. When your child comes back indoors, they glasses automatically lighten back up. This is a very convenient feature because your child does not have to choose between wearing sunglasses or being able to see.

Silicone Nose Pads

It is imperative that your child has comfortable nose pads, otherwise your child may never want to wear his or her glasses. Silicone nose pads are the most comfortable because they are soft while having a non-slip surface. This helps keep eyeglasses stay in the right position on your child’s face.

Spring Hinges

These are put on your child’s glasses to allow the frame’s temple to bend outward when your child puts his or her glasses on or off. This allows your kid to be a little rough with their pair of frames without breaking them. You can also opt for flexible frames, but keep in mind that these are typically more expensive.

Warranties

You want to make sure you are going to doctor offices or opticals that give warranties out for kids’ eyeglasses for at least a year from your purchase date. Remember that your child is still growing and they may outgrow these frames within a year, so asking for a two-year warranty is not needed. Ask your doctor for more information about the different warranty options you have.

3 Great Topical Cannabis Products for Pain Relief

Topicals have become the next big trend in cannabis products, and it’s not surprising when you consider all the benefits that absorption through the skin can bring when you’re using cannabinoids for health and wellness, rather than recreation and relaxation. Topical applications require a much, much higher dose before they enter the bloodstream, so even when THC is part of the equation, they typically don’t intoxicate. Much of the time, they’re not even detectable in consumption tests. CBD topicals are also in high demand, because the direct application to the site where it’s needed provides better relief at low doses, making the formulas that use them far more effective for local pain and stiffness than an oral dose of the same amount of CBD in most cases.

Many chronic pain patients swear by topicals and use them in addition to oral doses for complementary relief on bad days. Because they don’t contribute to the effects of oral doses because the CBD doesn’t penetrate to the bloodstream, it typically does not change the expected side effects patients are used to. This makes it easy to stay on routine while enjoying extra pain coverage. Whether you’re treating acute pain and stiffness due to a pull or muscle overuse or you’re treating something long-term that regularly stresses your muscles and joints, there are a few really effective ways to get that topical cannabinoid dose you’re looking for.

1. Bath Products

Bath bombs, shampoos, and other products designed for your bathing time are a good way to get relief when you have time to really let it soak in. Especially in the cases of bath bombs and oils, which allow you to sit and soak and slowly absorb the medicine into your pores, providing all-over relief without intoxicating side effects. This is great for general soreness and fatigue, but the distributed dose is not always what people are looking for when there’s a single specific site of joint or muscle pain. That’s okay, though. Finding the place for this product means having better general support for fatigue, so your treatments for acute aches and pains are more effective.

2. Creams and Lotions

For direct applications with a higher dose, CBD sports cream and pain relieving balms are the best way to go. They’re designed to be worked into the skin like a traditional cooling menthol balm, so they’re a little thicker than a standard lotion. You can calibrate the amount you apply to the day’s aches and pains, targeting the exact site of muscle strain or long-term pain that’s become aggravated. Like the bath bombs, even these higher doses of CBD typically don’t penetrate to the bloodstream, so those who experience slight sedative effects from oral doses or smoking typically do not experience them from these creams.

3. Time Release CBD and THC Pain Patches

Last but not least, those needing both the higher dose to a direct area and the benefit of long-lasting exposure your skin can absorb over time will find it in pain patches, which are available from select manufacturers in various cannabis-friendly states and recreational markets. CBD patches are more widely available because of fewer restrictions on their status, and they’re very effective on their own or when paired with other treatments like oral analgesics. Topically, CBD use is as safe as any other over the counter and just as low in side effects. Like with any new products, though, you do need to make sure you’re not allergic to anything in the formulation, because while CBD is benign topically, different manufacturers use a variety of other herbal supplements in their custom pain relief blends.

Fast Daily Relief Without Intoxication

CBD is generally preferred for pain control during working hours by cannabis patients because it doesn’t intoxicate. At most, it’s described as having a mild sedative effect at high doses, causing light drowsiness. That can still be an issue for some users, though, and providing direct topical relief means dodging those oral side effects whenever you don’t want to deal with them. It also means being able to safely add to your dose without changing the side effects, so topicals provide additional relief when an oral dose alone isn’t enough but you don’t want to double down either.