This is a very versatile recipe. You can add pretty much any vegetable you want and it will come out great. My favorite thing to do is use up left over vegetables, this way I’m not wasting any food but we’re also not eating the same old thing. I cook this in a cast iron skillet but you can transfer the mixture into a pie pan or even a baking dish.
2 teaspoons olive oil
1 cup spinach
1/2 cup sliced fresh mushrooms
1/4 cup chopped onion
6 egg whites
3 eggs
2 tablespoons snipped fresh basil
1/3 cup shredded cheese of choice
Salt and pepper to taste
Directions
Preheat oven to 350F.
*if using a pie pan or baking dish grease it
In a skillet heat the oil. Add onions and cook till just see through. Add mushrooms and spinach. Cook till spinach is wilted, it should only be five minutes tops if that at [Read more…]
