8 Bare-Minimum Skincare Practices To Start Right Now

It’s well known how much self-care can boost your self-esteem and make you feel more confident every day. Yet, a lot of people feel like self-care is too much of a dream. With so much to do, they never have the time to treat themselves. Even when they do, they are so exhausted that they’d rather lay on the sofa, scroll through their phone and watch TV. 

beautiful skin

image via lux-review.com


This is tempting, but it doesn’t drive the positive changes you need to look and feel healthier. Although full-blown self-care can feel a little too much for the time you have, there are other options to explore. At the very least, a skincare routine is something everyone should consider, and here are eight fundamental factors to consider. 

Invest In a Daily Cleanser 

Daily cleansers are a must, especially if you spend a lot of your day moving around, going to the store, work, school, and more. Your skin collects dirt, debris, grease, and oil, and if you don’t cleanse your skin each day, the buildup can cause blotchiness and breakouts that are more tricky to deal with than you’d like.

You can use your daily cleanser in the morning, in the afternoon, and in the evening, which helps you maintain clean and clear skin at all times. The more powerful cleansers can also remove makeup before you go to bed without stripping your skin of its natural oils or causing redness. 

Wear Sunscreen Every Day 

Modern advice is to wear sunscreen every day and not just when you’re on vacation basking in the baking heat. However, even though people know this, they still ignore the advice, especially if the weather is overcast or it’s cold, despite there being clear skies. 

Even the smallest amount of UV exposure can cause long-term damage if you don’t take the correct steps toward protecting your skin. The most important place to consider is putting sunscreen on your face every day. You should find a moisturizer that has SPF protection included, which is convenient as you only need to use one product rather than two. 

Keep Your Skin Hydrated 

As much as continuous sun exposure can increase the chances of dry skin and wrinkles, so can a lack of proper hydration. From moisturizing to drinking plenty of water, you can keep your skin – and yourself – hydrated in many ways. 

A routine should involve moisturizing when you wake up and before you go to bed. If you combine this with drinking plenty of water throughout the day, you can keep your skin healthy and hydrated and ensure it looks young for longer. 

Balance Exfoliation 

Scrubs and exfoliators are a great way to remove impurities and help your skin stay refreshed as they remove dead skin cells. However, many people fall into the trap of exfoliating too much. While it’s good to exfoliate now and again, you shouldn’t do it every day. 

This is because too much exfoliation can stop your skin from having protective benefits. As you remove these, you increase your skin’s sensitivity and encourage irritation, which creates the opposite of what you need from a skincare routine. Furthermore, regular (but not too regular) exfoliation will also ensure your other skincare products are more effective. 

Get Ahead of Aging Skin 

No one can escape aging, but you can delay it as long as you practice the correct approach. Anti-aging products are an excellent place to start, as these will reduce the prevalence of wrinkles, eye bags, and other common aging signs. 

As previously mentioned hydration and cleaners, are also excellent ways to prevent early signs of aging. Quitting bad habits is another, so if you’re partial to a few too many wines before bed or are yet to kick your smoking habit, now is the best time to stop.

Find Products You Like 

No matter who you are, you’ve had recommendations from friends, colleagues, family, and strangers online. These recommendations have pointed you to the perfect products, and perhaps some of them are, for others at least. 

But, they might not be good for you, so it’s important to pick products that are good for your skin to ensure you get the full benefit. As everyone’s skin is different, you can’t always rely on recommendations to see magical results. So, consider your skin type and search for products formulated to improve it. 

Bring Travel-Sized Products With You 

Some people deal with skin care needs at any time of the day, and you never know when you might need to top up your moisturizer or apply some lotion quickly. Of course, carrying around your entire collection is unfeasible, especially if you’ve invested in every bottle, jar, and tube you can find. 

Travel-sized products that you can keep in your purse or luggage are a fantastic solution. These products can be just the fundamentals that will tide you over until you get home, but they will still keep your skin in excellent condition and prevent random breakouts due to the harsh city air or stale sensation of sitting on a plane for hours. 

Treat Yourself to Professional Services

You don’t need to rely on your skincare routine, either. There are some factors that you should leave to the professionals, especially if you’re preparing for a vacation. For your bikini line, underarms, or eyebrows, services like infinitylaserspa.com can provide fast and effective results without the after-wax redness that many people experience. 

Seeking these services at important times of the year can boost your confidence while also reducing the stress of finding the time (and energy) to do it all yourself. Plus, it’s always fun to feel pampered, and if you’ve not had the chance to relax for a while, there’s no better way to change that. 

The Bare Minimum

It’s challenging to remember everything you need to do to keep yourself healthy and glowing, both physically and mentally. If high-maintenance routines feel far too much hassle to handle, a smaller and more manageable approach should appeal to you. It still helps you look and feel good, but you also don/t spend all day worrying about how your skin – and therefore everything else – is affected by minor problems. 

8 Beauty Tips To Keep You Glowing On Vacation


With several countries opening borders and loosening coronavirus restrictions, many people are looking forward to traveling and exploring the many sights and sounds the world has to offer. Research shows that outbound travel from the United States alone over the upcoming Easter holidays is projected to increase by 130% over 2021. 

But before you hit that button to purchase your first ticket to an exotic beach, remember that traveling is stressful and can completely wear you out for most of your vacation. It’s very easy to forget about your hair, skin, and health amid packing and searching for your passport. While you do not need a complicated beauty regimen, you mustn’t neglect self-care altogether. On that note, here are a few beauty tips designed to give you that travel glow from the moment you leave your home. 

  • Use wipes

In the age of stringent carry-on rules for liquid products at the airport, wipes should be your best friend! Fortunately, there seem to be new essential products that come in wipe form. One of the latest add-ons is sunblock wipes. Like the lotion, these little towelettes are super easy to apply and fight harmful UV rays from the sun to keep your skin healthy and glowing. They are especially useful if you are traveling in the summer or a hotter destination. So you can say goodbye to developing sunburn and aging lines while vacationing. 

You will also need face wash and makeup removing wipes that are soft and gentle on the skin. These are excellent for taking off makeup after a fun night out exploring a new bar or from a sweaty hike in the mountains. There are also perfume and antiperspirant wipes that make you smell good for extended periods. But most importantly, don’t forget to carry antibacterial wipes to wipe the dirt and other germs from your hands and other items you touch. Traveling might be coming back, but there is still an ongoing pandemic. 

  • Keep your skin moisturized 

Whether you’re on the road or traveling on a plane, you must keep your skin well-moisturized. Airplanes have low humidity levels, with 50% of the air circulating the cabin being pulled from outside. This leads to most travelers experiencing dryness in their throats, noses, and skin. That’s why it is important to start hydrating your skin before you embark on an airplane. It’s also very easy to forget about your skin when you get caught up in all the excitement during your vacation. Regular application of your moisturizer will keep it soft and supple despite the type of weather conditions you find yourself in, whether it is intense heat or cold. At the end of each day, ensure that you exfoliate your skin to get rid of dead skin cells and open your pores. 

  • Use little makeup

You might be a makeup lover with tons of amazing makeup products you use every day back home. But when you’re traveling, you likely would not like to haul your makeup bag with you on your trip. That is unless you want to do so, of course. However, it is important to note that traveling is about admiring and having fun in a new environment. So, if you spend hours on end applying tons of makeup products, you’re going to miss out on a lot of fun stuff. Instead, you can choose to be smart with the kind of makeup you carry along on your trip. You can get a much smaller bag that fits all the essentials such as concealer, lip balm, mascara, pressed powder, and a small bottle of foundation. Pack the items that are essential to you and leave those heavy makeup bags behind. 

  • Take care of your hair

Travel and hair don’t usually pair well together. Environmental factors can play a major role in damaging your beautiful locks, depending on where you go. While you might not want to spend a lot of time fussing about your hair and styling it daily while on vacation, there are some tips to keep it strong and healthy. You should moisturize your hair daily to keep it looking healthy and voluminous for those stunning pictures you plan on taking. If your hair gets greasy earlier than normal, you can apply dry shampoo, especially if you do not have immediate access to water and traditional shampoo. 

If you are traveling to a beach location, be cautious when swimming in the ocean, especially if you are concerned about your hair’s color. The salt from the ocean can bleach your hair. Fortunately, there are tons of products you can purchase before traveling that are used for treating bleached damaged hair. Otherwise, you can cover up your hair with a swimming cap. 

  • Rest 

Vacations are fun but can leave you feeling more exhausted than before when not planned or spaced out well. That’s why you need to schedule a day just for you! After all, you came to this place to escape from all the hustle and bustle of your home. Don’t worry, and you wouldn’t be missing out on anything. When you get tired, you’re going to get moody and ruin the rest of your holidays in the long run. Instead, select a quiet day and unplug from the world. You can get a nice massage from a spa or soak in a tub with some wine and fruit. 

After all, you are on vacation! If you enjoy reading, you can grab a book and head down to a quiet spot to spend a few hours reading. Alternatively, if you like staying active, you can spend a quiet afternoon walking around town and exploring yourself. Or, if you are too tired, you can take a quick nap to reset your body and prepare yourself for the next exciting activity. 

  • Eat well

Vacations are for unwinding and trying new things, including eating new kinds of foods. It is very common to gain weight while on vacation. However, experts say it is perfectly normal, as the human body’s weight fluctuates every day. Plus, a short period of indulging in delicious local food won’t make a huge difference. Worrying too much about what’s right to eat and what’s not can ruin your vacation.

However, you do have to be more intentional about what you eat and the ingredients you are consuming. While you might be tempted to try some delicious local cuisines, keep an eye out for ingredients that might cause puffiness, blemishes, and skin allergies. If you are concerned about that, you can pack a few snacks from home or include a lot of fruit and vegetables in your meals. Staying regularly hydrated will also keep you full and slow down when eating. 

  • Take care of your lips 

As mentioned earlier, traveling can leave your skin looking dry. It can also leave it chapped, which can be extremely painful when they start to flake. It would be best if you always carried a trusty tube of lip balm at all times while you are on vacation so that your lips look soft and plump even when you get back home. If you’re visiting a colder destination, you can even use lip balm around your nose to prevent that area from getting dry and developing skin cracks! In warmer destinations, some lip balms with SPF can prevent sunburn in the area. Plus, you can use lip balm as a substitute for lipstick, especially when you’re out and about. Some lip balms come with soft hints on natural colors that make your pout stand out more. 

  • Dress well

If you love to dress up, traveling to a new location can present the perfect opportunity to showcase your unique personality. While you are advised to pack light, you must pack the right clothes. Ensure that you select clothing items that you can mix and match and pick colors based on what you will be doing and where you will be going. Most importantly, don’t dress like a boring old tourist.

Ensure that your clothes are not only stunning but also comfortable enough for you to walk around in for longer periods. If you are going to a destination that has strict clothing rules, be sure to check them out to know what you can and cannot bring along. Once you have an idea of what to pack, you can include some comfortable shoes, a few accessories, and a stylish bag that will tie your outfits together. Dressing well is a form of self-care, and it doesn’t matter if you’re on vacation. Plus, you will look amazing against beautiful backgrounds in those vacation photos. 

After spending the past two years unable to travel and explore comfortably, you deserve to look and feel amazing when you finally get to travel this year. These tips will help you stay in top form while on vacation, so embrace them and incorporate your beauty tips to make the most of your upcoming vacation. Remember to stay safe and enjoy your travels.

Earth Baby Sunscreen and Rubber Ducky Sunscreen – Great Options for the Great Outdoors

Spending the day at the beach? Maybe just outdoors. Spending any amount of time outside means you should likely be wearing at least some amount of sun protection.  It can be hard to find sunscreen that is safe for your little ones (not to mention the planet!) so I wanted to draw your attention to some recent discoveries.

We all know by now that using sunblock is one of the best and easiest ways to protect your skin from sunburn, cancer, premature aging, and quite a few other problems. From babyhood on up- don’t forget the sunscreen.

According to Johns Hopkins, you should use it daily. For your “day-to-day use, pick a sunscreen with sun protection factor (SPF) of at least 30. If you spend time outdoors, choose a product with SPF 60 or greater. In reality, most people do not use as much sunscreen as they should, and this higher SPF helps compensate. To protect your face, neck, arms and legs, you’ll need about 1 ounce of sunscreen. Squeezed into your hand, 1 ounce of sunscreen is enough to completely cover your palm. So long as the sunscreen is at least SPF 30, water-resistant, broad-spectrum and applied about 15 minutes before going outside, it doesn’t matter in what order you apply your skincare products. Some people find it’s easiest to work with bare skin — before makeup or moisturizer have been added. Find what works best for your routine.”

Of course, always speak to a dermatologist or other doctor for best advice- I’m just passing on general information.

reef safe sunscreen

Committed to using certified organic fruit and vegetable-based ingredients, Earth Baby’s products are non-toxic, gentle, and effective on baby skin, hair, and body. Earth Baby products provide immediate moisturization and superior hydration, emollient oils and vitamins with a time-controlled release, and dramatically reduced need for high levels of UV filters.  It doesn’t feel greasy when you put it on, or leave a lingering slippery feeling. It has no unpleasant odor, and I didn’t mind using it on my face (I’m pretty picky about that).   It is safe for the ocean, and cruelty free.

Crafted in a reef-friendly formulation using non-nano Zinc Oxide and Titanium Dioxide, our sunscreen makes the great outdoors safer giving the best possible protection against harmful UVA/UVB rays.  Packed with German Chamomile, shea butter and mango, our nourishing sunscreen is gentle enough for the most sensitive young skin.

Formulated Safe + FriendlyTM in California

  • Reef-Friendly, Photostable
  • Non-Nano, Non-Phototoxic, Non-Toxic
  • Reduced Whitening Effect, Water Resistant (40 min)
  • Certified Organic & Natural Ingredients*
  • Hypoallergenic, Non-sensitizing, Non-irritating
  • No Artificial Dyes
  • Essential Oils used for Scent
  • Preservative Free
  • No Animal Derived ingredients, No Animal Testing
  • Clinically Tested
  • Pediatrician & Dermatologist Tested
  • FREE of: Parabens, Sulfates, Phthalates, Formaldehyde, Mineral Oil, Propylene glycol, DEA, MEA, Cocamidopropyl Betaine, Triethanolamine, Petrolatum, Lanolin
Price: $14.00
If you would like another option, we like Rubber Ducky.
cruelty free sunblock
Price: $8.99 +
When adventuring outside, number one thing is to have sunscreen on. Rubber Ducky, whose motto is “just like water off of a duck’s back” has been cruelty-free since 1984 and chemical-free since 2013. The sunscreen, which is formulated and made in the USA, is eight hours water resistant—you can actually see the water bead up and not soak in. It also won’t “sweat” in the eyes, freeing you from irritation and making it perfect for hiking in the sun.
  • Oil Free, Oxybenzone/Octinoxate free, Paraben Free,  Gluten Free, Non-GMO
  • Clear Application
  • Stays on in Water
  • TSA – OK to Fly
  • Biodegradable
  • Reef Safe
  • Up to 8 hours of wear
  • Cruelty Free

The sunblock is a brownish color, though it applies clear and with no tint. It smells differently then most do- a king of patchouli scent or something like that. It’s not your typical coconut, or “sunscreen” smell.  It was a bit surprising, but my husband especially liked the smell of Rubber Ducky. He used it before taking the dog out on her “doggy splash day” and fun run at a local  waterpark, and he didn’t burn at all by the end of the day, so that’s a decent endorsement. It stayed on through sweat and water spraying/splashing, and he didn’t need to reapply.

puppy pool party

Why Consider a Toner

With so many types of skin care formulas out there it sometimes can be confusing. For those of us who were alive in the 80’s, we may remember a toner as being a harsh astringent that was full of drying alcohols that left skin tight and over-dry. Toners today are far more sophisticated than those of yesteryear. They still remove impurities, like dirt, pollution and excess oil from the skin but generally leave it in a great state, prepped and ready for the rest of your skincare routine.


Toners have a multitude of benefits. Below we highlight some of the key ones:

  •           hydrate skin and keep it moisturized.
  •           maintain the pH of skin after cleansing.
  •           absorb extra oil from your skin and can help manage breakouts
  •           reduce the visibility of large pores and can also help fade pigmentation (such as acne marks and sun spots)
  •           Leaves skin ready with a natural glow ready for the rest of a skincare routine


There are numerous reasons why natural skincare products are better for your skin and the world in general. As toners are left on your skin for a long period of time, it’s important to consider what is going into the formula. A natural toner will often be formulated without non-toxic ingredients and therefore will not contain things that will harm your skin. Often benefits of natural formulas are that they are often cruelty-free, and often made with more sustainable packaging, so are friendlier to the earth in general!


Toners work best post washing your face. After patting your skin dry apply your toner. Pour a little on a cotton pad and gently swipe your face. Gently is the keyword! Let your skin dry for at least 30 seconds before following on with other parts of your skincare routine (aka essence, serum and moisturizer, etc).


Below are some of the important ingredients you should be on the lookout for in your toner’s formula.

  •         Hyaluronic acid is a powerful moisturizing agent that will help hydrate skin and help plump up fine lines and wrinkles.
  •         Plant extracts like Chamomile & Green Tea help soothe and calm the skin and also have a number of rejuvenating properties for.
  •         Vitamins like C and Niacinamide (B3) help improve skin health, fade away hyperpigmentation and also help with boosting that skin glow.
  •         If you have oily or acne prone skin also look out for ingredients like Salicylic Acid to help manage oil production.
  •         If you’re trying to target fine lines and wrinkles as well as skin texture issues look out for AHAs such as glycolic acid.


The toners of today have been formulated to not only help the way skin looks but also how it works. Make sure to check out the ingredients on formulas to make sure that there are beneficial ingredients and that they match your skin’s needs.

Learn How to Shield Skin from the Harmful Effects

beautiful beach

It is almost inevitable that during the course of our lives, we will receive some skin damage from the effects of the sun. Even if you don’t feel the sun is exceptionally bright, it can still be causing damage, and the only way to totally avoid this is to stay out of the sun is not particularly practical. There are other things you can do to help protect yourself, including avoiding the sunlight when it is strongest, which is during the middle of the day and wearing protective clothing. We’ve also put together some more information to help you learn how to shield your skin from the harmful effects of the sun.

Benefits of the Sun

There are some benefits to exposing your skin to the sun, fresh air and being outdoors is good for the body and also the mind. Being outside generally means being more active, and of course, this is good for your body. Vitamin D is also the first thing people think about when it comes to getting some sun, and of course, this is true, but there are other ways to ensure you get enough vitamin D including many of the foods that we eat which are fortified with vitamins and minerals. You are unlikely to be able to avoid the sun altogether, so moderation is key.

Dangers of Exposure

Getting too much sun can be dangerous, and of course, one of the most immediate signs that we have been out in the heat for too long is sunburn. Like any burn, sunburn causes damage to the cells and blood vessels of the skin. If you are continually getting sunburnt, the skin will be unable to recover and will be wrinkled, leathery and discoloured. While this may look like the skin has become thicker, it is actually weak and more susceptible to being bruised. Skin cancer is not something you can immediately see but is caused by too much sun, and by the time it is discovered you can be seriously ill so avoiding this risk is a better tactic. 

Avoiding Skin Damage from the Sun 

One of the simplest things you can do to help avoid damage is to use sunscreen. It should actually be a daily habit because even in the winter, the sun’s rays can do damage. The sun is strongest between 10:00 AM and 3:00 PM, and this is when the ultraviolet Rays are most likely to catch you out. If at all possible, avoid the sun during these times. We have some really great UV protective clothing on offer, and if you do need to go out into the sun for long periods, you are advised to cover up with these special garments that do not overheat you but protect from the damaging UV rays. Wide-brimmed hats are also recommended, and this will also help avoid sunstroke. You should also protect your eyes by wearing sunglasses that have a UV light filter. 

Choose High SPF Factors

Each sunscreen comes with an SPF rating, and this indicates the efficacy of the product when it comes to protecting from UVB rays, these are the rays of the sun that burn you. Sunscreens are also designed to absorb UVA light. So logically, the higher the SPF number, the better the product is going to protect you. Even if you don’t burn quickly, you should still look to use a sunscreen that has an SPF factor of at least 30. If you have ever been diagnosed with skin cancer or precancer cells, you should aim for something that is even higher. 

Skin That Doesn’t Burn

People who have skin that doesn’t burn often think they can get away with using low SPF factor sun cream. However, it is not just about ensuring we don’t burn. Some of the damage from the Rays is not immediately seen, and there is no apparent adverse effect. But later in life skin cancer or precancerous cells can be detected and cause a lot of long-term damage. No matter what sort of skin you have, it is much better to protect yourself from the sun at all times even if you don’t burn so no matter what SPF 30 and above is recommended.

What About Children?

Sunscreen is vital for children, once they are over the age of six months, getting them used to regular skin cream use can really help protect them against cancers in later life. Studies have shown that if children applied sunscreen from the age of six months to 18 years, skin cancer cases and later life would be cut by about 72%. Children under the age of six months should be kept in the shade and wear protective clothing

 How to Use Sunscreen

You should look to apply your sunscreen at least half an hour before you plan to go out of the house, especially if you’re going to be exposed to the sun for more than 30 minutes. While you are out, you should also reapply your sunscreen every two hours. If you get very wet because you have been swimming you should actually reapply your sunscreen on a more regular cycle. Any exposed area of skin can burn, people often forget their ears, backs of the hands, face and lips. Be generous with your sunscreen and smooth it on, for women who wear makeup the sunscreen should go under your makeup. Sweating makes your sun cream less effective, so factor this in and if needs be, apply more regularly.

One-Stop-Shop Skincare Brand For The Whole Family

Between scents, allergies and function, when every family member favors a different skincare brand, it can feel like shopping for different skincare items is never ending. Everyone needs something different, which can be annoying for the primary shopper to keep track of. Thankfully, there is a brand out there that seems to have it all covered. Have you tired Belli Skincare yet?

Belli Skincare has a bundle that will satisfy every family member’s needs:

  • Body Bliss – Features the Fresh Start Pre-Treatment Scrub and Pure and Pampered Body Wash for a allergen-free exfoliating and cleansing experience.
  • Dew You – The All Day Moisture Body Lotion and Elasticity Belly Oil is all about keeping skin healthy, nourished and hydrated.
  • On The Spot – Focused on acne control and improving the complexion, the Anti-Blemish Face Wash, Healthy Glow Facial Hydrator and Acne Control Spot Treatment work together to repair skin.

Belli Skincare products are dermatologist-approved and free from harmful chemicals, artificial dyes, synthetic fragrances, parabens, gluten, phthalates and preservatives. They smell really nice too- nothing overpowering, just a light scent. My favorite is the cleansing gel, it never leaves my skin dry or greasy, and it does keep it clear.

My husband and youngest son use these skincare items as well. The face wash works for all of us, and the acne spot treatment is something both my youngest and I use on a regular basis- though honestly, myself most of all.

Keeping your skin moist is always a challenge, but the Dew You works really well. None of us have dry skin any longer, and the smell doesn’t bother anyone. It’s not overly an overly feminine scent, so the husband and son like it as well. We really like Belli Skincare, you should give it a try. Save money, time, and use less chemicals while you are at it.

CLEARstem Skincare’s VITAMINscrub

New CLEARstem Skincare’s VITAMINscrub – Antioxidant Infused Cleanser. This scrub is great for getting rid of the dead skin cells on your face. VITAMINscrub is good for all skin types including dry, mature, sensitive, blemish-prone, combination and normal- plus, the smell is terrific. It’s designed for daily use. Environmentally-friendly bamboo particles act as a polish to resurface the skin and keep pores clear. The skin’s texture will appear smooth, refined, brightened, and pores will appear smaller after use.  Retailing at $39, it’s great for smoothing and brightening. Not too harsh of an exfoliant, it still gets rid of the “ew” you want off your skin. If you want something that will make your skin really glow, give this one a try, see what you think about it.

Also available is a CLEARstem Clear Kit, which features not only the scrub, but also GENTLEclean for Purifying, Detoxing & Restoring, CELLrenew for  fade scars and brown spots left behind after breakouts & sun exposure. It is Anti-aging AND Anti-acne, calming, and more, ad lastly CLEARity to Smooth, Detox, Restart your skin.
Check out https://clearstemskincare.com/shop/clearstem-clear-kit/ to take a skin test to see what types of product are best for your skin type, and to find out what your skin type is if you don’t already know.
Spring is coming, why not look and feel your best after a long winter?

Easily Irritated Skin? Skin Care for Sensitive Skin

Having a sensitive skin can be a problem regularly. With bacteria and contaminants being carried by the wind, our skin can never be safe. Sensitive skin and bacteria are never a good combination; it can lead to problems such as redness, itchiness, and rash, or later on, it can escalate into something more severe. 

There are various ways you can do to keep your skin protected. You can either stay at home and never leave or go for an effective skincare treatment. There are a lot of skincare treatments that are widely used by people nowadays, surely there is also a skincare routine for an individual with a sensitive skin. 

Causes of Sensitive Skin

To fully understand the matter at hand, you just need to know the different causes of having sensitive skin. 


  • Environment


If you are exposed to excessive skin-damaging factors such as the sun, wind, cold, and heat. Weather can also be the cause of sensitive skin, such as spontaneous weather change. 


  • Genetics

Sensitive skin runs in the family. You may inherit them genetically. There have been cases that families who have skin-related diseases passes that onto their offsprings.


  • Dry Skin

Having dry skin can also lead to sensitive skin. Excessive loss of oil and water on skin can lead to dry skin. This can further result in peel, itch, and redness. 



  • Stress


Tremendous stress can also lead to sensitive skin. Stress triggers a chemical response in the body that makes our skin more reactive and sensitive. 



  • Lack of Sleep


Not having enough sleep can also bring a negative impact on your skin. Lack of rest can result in lower moisture levels in your skin, thus making it dry, resulting in a reactive skin.



  • Poor Diet


Having a poor diet can also cause skin to become sensitive. Eating junk food, sugary food, and processed meals can bring a negative impact not just to your overall health but to your skin as well. 


If you have easily irritated skin, then this is your answer. This article will be providing you with an effective and efficient skincare routine, specially made for your sensitive skin. Below are the care tips and tricks that you should do to help you solve your sensitive skin problems.



  • Moisturizing your Skin


One of the best things that you can do is to moisturize your skin to prevent it from becoming dry. Some moisturizers are sold in the market, but you should opt for one that is suitable for your skin.  The best moisturizers for sensitive skin hydrates your skin and at the same time protects it from environmental influences such as pollution, contaminants, and weather. 



  • Applying Sunscreen


One of the best things that you can do for your sensitive skin is to apply sunscreen. Whenever you are going out, you must apply sunscreen to your skin to protect it from the sun and other environmental factors. There are sunscreens available in the market that are sensitive skin-safe. 


  • Cleansing your Skin

Cleansing your face is also one of the most essential routine that you must do if you have sensitive skin. You will be accumulating a lot more contaminants especially if you are outside the entire day. Therefore, it is very important for you to cleanse thoroughly. 

As your skin is sensitive, you should limit the number of products used. Using excessive products on your face may lead to irritations. Try using a cleanser that does not have any alcohol and fragrance content. 


  • Tone your Skin

Even if you have sensitive skin, you can still tone it. You have to be cautious of the ingredients of your toners, though. Never buy a tone that is alcohol-based as it may bring irritations to your skin. You should opt for those toners that have soothing ingredients suitable for your sensitive skin.



  • Don’t Rely on Soap too Much


Some soaps have high acidity, and it can really irritate your skin. If you have sensitive skin, you shouldn’t rely on soap too much. If you want to wash your face, you should use warm water and a clean washcloth. 

Washing your face with warm water opens up the pores releasing the build-up in your face. After you washed your face, gently dab your face with the clean cloth. 



  • Don’t Exfoliate too Much


Many people nowadays take exfoliating seriously and do it for their skincare. But if you are an individual that has sensitive skin, then you might want to lay off the exfoliating actions. You should not exfoliate more than twice a week as it may dry out your face. However, that does not mean that it is altogether bad for your skin. The right amount of exfoliation is still needed to remove any dead skin cells as accumulation of these dead skins can promote bacteria. This personal machine helps to exfoliates dead skin cells without stripping skin moisture. 



  • Keep it Minimum on the Makeup Use


If you have sensitive skin and still prefer to put on make up, then you should do it with control. Never apply too much makeup on your face. Beauty products contain chemicals that can be bad for the skin. If you have sensitive skin, you should always keep it minimum. 


  • Never Sleep with Makeup On

This is one of the fundamental rules that you should follow, never sleep with a makeup on. Even if you have light make up on, you should always wash it off before you head to bed. Remember that beauty products have chemical ingredients that can be harmful to the skin. This rule should apply greatly to those with sensitive skin. You should never sleep with your makeup on as it can trigger redness and irritations. 


  • Eat Healthily

You should watch what you eat as it may affect your skin. Avoid eating junk foods, processed meats and sugary snacks. Those types of food can be bad for your health and your skin. Instead, try eating healthy, integrate fruits and vegetables in your diet. Fruits and vegetables are rich in vitamins and minerals that can truly benefit your skin. 

Know the best skincare for sensitive skin, visit Divabikini for more information. A site that brings tips and tricks when it comes to skincare.