Decoding The Hacks For Baking The Perfect Cannabis Recipe

February 18, 2021 by Leave a Comment

With cannabis growing in popularity, a wide variety of products are also gaining momentum. Besides, vape oils, dabs, tinctures, topicals, edibles have become a user’s delight in a less time frame. 

It’s a great option if you don’t like smoking cannabis. And if you get bored, you can even go for home-made cannabis-infused delicacies. However, not everyone is well-versed with the right practices of cooking or baking cannabis edibles, that they are unable to relish the final products. 

Here is the guide to baking the perfect cannabis recipe. Let’s start!

The First Step to Cooking The Best Cannabis Recipe

Whether you want to cook or bake a cannabis recipe, the first step would always be decarboxylation. It simply means heating cannabis to activate the cannabinoids present in the herb, such as THC or CBD. 

Experts suggest doing it at a lower temperature so that you don’t lose out on the plant’s essential ingredients. 

But,

How to measure the dosage?

Experts recommend starting low and slow with the cannabis dosage. It’s because you don’t have any idea initially what will hit you. For instance, you can go for 1 cup of butter with the same amount of ground cannabis. You can also go for lower amounts if you are unsure of the entire preparation. 

Expert suggestion: Make sure to write the ratio of cannabis to copy the same when making the recipe the next time. This will also help you when finding recipes for how to make marijuana candies or how to make cannabis lollipops. Remember, use only the amount that does not make you tipsy or couch-locked. 

What Type of Equipment do You Require to Make Edibles?

Baking edibles is like any other cooking method. You need an oven, mixing bowl, measuring cups. You have to whisk like any other recipe. The only difference is that you are adding cannabis to the recipe. That’s all!

How to Store Cannabis Edibles?

Does everyone wonder how long a marijuana recipe can last? Or do home-made edibles stay fresh? Well, like any other dish, marijuana recipes can go stale after some time. However, if you want to extend the timeline, you can seal them in a container or a bag or preserve them in a fridge to prolong their life. 

Wrapping up

Cannabis edibles are absolutely relishing. There is no doubt about that. However, if you are a novice cannabis user, going overboard with cannabis edible might impact you. That’s why it’s advisable to go low and slow when it comes to consuming this particular cannabis form. 

Also, they have long-lasting effects but are a bit slow in kicking off. Hence, you must never go on munching thinking that it’s not effective. Give yourself a timeline of around two hours, and even if it doesn’t feel like it, you can consume some more. 

So, next time you prepare a favorite cannabis dish for yourself or your friends/family, keep in mind these hacks and enjoy delicious edibles without stepping out of your comfort. Won’t that be great?

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CBD Wellness 101- What Every Beginner Needs To Know

February 18, 2021 by Leave a Comment

When cannabis became legal a few years ago, its derivatives gained acceptance and gradually earned widespread popularity. CBD, in particular, has established itself as a leading wellness and beauty trend. Medical research indicates much about its therapeutic benefits, and there is a lot more you will find about it in the wellness circles. There are magazine and news articles that validate the scientific evidence, celebrity testimonials that endorse CBD, and wellness practitioners who recommend products for a host of health conditions. Before you integrate CBD into your daily routine, you must know and understand some facts. 

CBD heals the body and mind

CBD is a non-psychoactive compound that occurs naturally in cannabis plants, so you can embrace it without worrying about getting high. The healing potential of this cannabinoid is immense as it works on your body and mind. It can relieve chronic pain, fine-tune digestive processes, regulate sleep patterns, and boost immune responses. Beyond treating physical health issues, it can alleviate stress and anxiety and balance your mood. The best part about using it as a wellness therapy is that it is safe and natural while being effective. It can help you steer clear of the side effects of painkillers, sleeping pills, and anti-depressants.

Many options to explore 

Beginners looking to switch to CBD-based wellness have access to many options in products and methods of consumption. You may order cbd tinctures and oils, soft gels, and topical products. There is a wide range in edibles too, from baked goodies to gummies, chocolates, candies, and more. Alternatively, you can try cooking edibles or brewing tea or coffee by infusing CBD into your recipes. The choice of products and methods boils down to your preference and expectations. While you can pick the oral options if you want to taste the product, topical creams and lotions are the best for those who do not want to ingest it. 

Making CBD work for you

Incorporating CBD into your ongoing wellness routine is a breeze, and you need not do much to embrace it as a therapy. You can start the morning with a cup of infused beverage, chew a gummy in the middle of a busy day, relish an edible with your evening drinks, or apply a lotion on your skin at bedtime. But making it work for you as a beginner needs some caution and awareness. Start slowly with a small dose to understand how it works on your system. You may seek guidance from a seasoned user or a medical practitioner when you embark on this new journey. Eventually, you will understand what products and doses give you the best results.

Another useful piece of advice for newbies is to always get quality products from a reliable source, even if you have to spend a little more. Consistency is the key to getting the best results with CBD-based wellness, just as with any other alternative therapy. Be regular with your daily dose of CBD wellness, and you can avail its myriad benefits sooner rather than later. 

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6 Tips for Driving in Wildfire Smoke

February 18, 2021 by Leave a Comment

Each year, areas of the world deal with wildfires that consume large amounts of acreage. Visibility is often low on roads covered with a layer of smoke. Experts report that wildfire smoke can rise as much as five miles into the air and then travel thousands of miles depending on winds. 

We can help you drive through the dangerous area with some helpful tips. Of course, the first thing you should know is to slow down. Forget about any appointment you might have, safety is more important. Drive as carefully as you can and follow the advice from below. 

1. Keep Windows Rolled Up

Although the first thing you want to do is slow down when driving through smoke, it is just as important to keep your windows rolled up. Be sure to use the recirculate air option on your vehicle’s heating and air conditioning system to be sure the smoke does not enter your car. 

Every so often, however, you will want to open your window slightly to release any gases that may have built up inside the car. Carbon dioxide levels can build up quickly when your vents or windows are closed for too long. Just leave the window open for a few minutes and then close it again. 

2. Use Driving in Fog Practices

Driving in smoke is similar to driving in fog. You want to avoid slamming on your brakes and be sure to use your turn signals. Don’t follow the car in front of you too closely. Keep more distance than usual in case they must stop suddenly. If you know traffic signals are coming up, begin slowing some before you reach them to warn cars behind you. 

3. Avoid Using Hazards

Many people believe that if they are driving under the speed limit, turning on their hazard lights will keep someone from hitting them. Actually, in low visibility, it may appear as if you are stopped on the road. When a driver sees that, they may try to go around you, resulting in an accident. If this happened to you, make sure to discuss your car accident case with a lawyer.

Although you do not want to use your hazard lights, you do want to turn on your headlights. Use your low beams and, if your car is equipped with them, fog lights. 

4. Watch Out for Animals

If you are driving in rural areas, keep an eye out for animals. Wildfires and smoke may result in animals escaping from barns, fields, or pens. If this happens, a cow, horse, or other large animals could be in the roadway and you might not see them until it is too late. 

If you notice broken fencing or suspect livestock may have tried to escape the smoke, keep your eye on the road ahead as best you can. 

5. Pull Over

If the conditions are extremely bad, pull over and sit on the side of the road until you feel safe. Be sure to turn your hazard lights on, remain in the car, and call for help. Police may be able to come to your location and drive you out of the smoky area. 

6. Don’t Cause Additional Fires

While driving in a fire-prone area, you don’t want to be the cause of another fire. If you have a flat tire or your brakes are locked, pull over as sparks could cause dry grass to ignite. 

Don’t drive in dry grass as the heat from your exhaust could ignite it. Never throw lit cigarettes out of the car window. Not only can it start a fire in dry conditions, but it is also a hazard to vehicles behind you, especially motorcycles.

Contact a Lawyer

If you were involved in an accident while driving through wildfire smoke, contact a lawyer as soon as possible. You can usually arrange for a no-obligation consultation with many firms. Just call them or fill out the online form on their website.

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The Most Beautiful Casino Resorts on the Planet

February 11, 2021 by Leave a Comment

Online Casinos Still an Option When You Can’t Travel

Travel around the world has been disrupted because of COVID-19. However, we all live in hopes that things will resume soon so we won’t be hounded by any pesky travel bugs. If you’re planning to travel later this year here’s a list of the most beautiful casino resorts on the planet.

Online Casinos and Free Spins

While we all wait for normality to return there are some excellent online gambling alternatives and with great Australia no deposit bonus and free spins codes there’s never been a better time to try them out. It’s safe to start with free spins because there is no risk involved and you can win real money too straight from your mobile. 

7 Top Casino Resorts in the World

Sun City Casino Resort

Sun City Casino Resort in South Africa is the perfect location for gamblers who want to experience the glamour and excitement of Las Vegas blended with the South African bush. There are dozens of gaming tables for fans of blackjack, roulette, poker, and baccarat, and slots fans will find thousands of top video slots. Outside the resort, there is a private game reserve where you can explore and even ride elephants if you choose.

The Cove Atlantis

Located in the Bahamas, Cove Atlantis casino resort on Paradise Island is the getaway of a lifetime. Outside the hotel, visitors will find lagoons and exotic animals as well as stunning sandy beaches. For gamblers, there are plenty of betting options including sports betting and a dedicated high rollers room called the Sea Glass gaming area.

Hotel de Paris Monte Carlo

Monaco, and Monte Carlo, is synonymous for luxury and wealth and this exclusive casino resort offers exactly this. With 99 room and Michelin star dining opportunities this is the perfect escape for high rollers. The hotel has been used in numerous box office smashing movies including Iron Man 2 and GoldenEye. A visit when the Monaco Grand Prix is taking place is not to be missed.

Marina Bay Sands

The Marina Bay Sands hotel and casino resort in Singapore is a waterside resort that allows visitors to see the world from above. This luxurious triple tower hotel features an infinity pool with spectacular views as part of its SkyPark, the world’s biggest cantilevered platform. The casino has over 500 gaming tables for card fans and thousands of slot machines. If you’re a fan of Formula 1 racing the views from the hotel’s vantage point in the sky are not to be missed.

The Venetian Macao

Located in Macao, China, the Venetian Macao casino and resort hotel is one of the biggest casinos in the world. It occupies half a million square feet of gaming area with thousands of slots and hundreds of gaming tables for all gamblers to enjoy. The hotel screams luxury and there are plenty of dining options.

Caesar’s Palace

Las Vegas is on most people’s bucket lists and Caesar’s Palace with its Roman-themed architecture is stunning. The luxury spas with Roman baths and mosaics as well as multiple pools are pure relaxation before you hit the gambling tables. There are dozens of fine dining choices as well as a shopping mall. The casino is a bit hit too with craps, blackjack, roulette, and all the best video poker and slot machines.

Crown Casino

Crown Casino in Melbourne, Australia is one of the largest casinos in the world. It is famous for its massive selection of video slots (pokies) and also offers a huge selection of games. The complex itself features three hotels as well as two Gordon Ramsay restaurants. It has had negative press recently with Crown Chairman admitting the casino facilitated money laundering, but visitors are still guaranteed a good time.

The Impact of Covid-19 on Casino Gambling

Many Australian casinos and those around the world are currently closed due to the pandemic and with travel severely restricted, many are turning to online casinos for gambling.  For Australian friends, there are numerous options available and there are plenty of no deposit bonus Australia codes to avail of too. Top online casinos exist, and the great thing is these are relatively immune to real-world events, so players from around the world can keep themselves entertained from the comfort of their own homes.

These sites have the same, and sometimes a lot more, of the casino games players love and they are all accessible no matter what time of the day or night it is. You can enjoy slots or table games on your smartphone or desktop and with no deposit bonuses or free spins offers there is no risk involved. While you wait for travel restrictions to be lifted and life to return to normal, there is no need to miss out on your favorite casino games.

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OVERCOMING DEPRESSION AND ANXIETY DURING COVID-19 FOR CHilDREN, TEENS and YOUNG ADULTS

February 11, 2021 by Leave a Comment

Is your child feeling anxious or depressed?

About 1 in 4 Americans is diagnosed with a mental illness at any given time.

Clinical depression is a serious illness that affects men and women of all ages.

It can affect your thoughts, feelings, behavior, and general health.

Rick Birt, president and ceo, SADD (Students Against Destructive Decisons) is responsible for leading the organizational programming, outreach, development, and communication efforts, while leading the SADD National Staff. Working closely with the Board of Directors, Rick sets and implements the strategic direction for SADD, empowering the millions of students in which SADD serves. An expert in the matters of youth health and safety, Rick has authored several publications that feature SADD’s unique form of a peer-to-peer approach that is vital to creating lasting behavior change in youth. Rick also frequents major news outlets, where he provides perspective for parents on best practices for helping their teen succeed. A SADD alumni himself, SADD has over a decade of prevention experience. Previously, Rick held the position of Executive Vice President, Director of Strategic Partnership, and Development Officer for SADD. Before joining the SADD team, he led Midwest Operations as the Midwest Education Outreach Coordinator for Impact Teen Drivers. Rick is actively involved in the community and spends time giving back to the Washington, DC area. Prior to his move to the District, he spent six years on the Northwestern Local Schools Board of Education (Ohio) and serves on several local and national boards that work to make a change at the community level. Rick is a self-proclaimed dessert aficionado, who enjoys frequent travel adventures and a good Netflix binge.

Clinical depression is a serious illness that affects men and women of all ages.

It can affect your thoughts, feelings, behavior, and general health.

Studies show that high school–aged students with mental illness are more likely to drink, use drugs, and die from suicide (the third leading cause of death in youth) 

Talking Points:

  • Often, mental illness begins to develop through high school and college years
  • Clinical depression is a serious illness that affects men and women of all ages
  • Feelings of sadness, which can include crying spells for no apparent reason
  • Frustration or feelings of anger, even over small matters
  • Loss of interest or pleasure in usual activities
  • Loss of interest in, or conflict with, family and friends
  • Use of alcohol or drugs
  • Less attention to personal hygiene or appearance

The good news is that there is help for those who suffer from depression and anxiety.

Unfortunately, many teens are reluctant to seek the help they need because of the stigma associated with depression.

SADD chapters have access to information, tools and campaigns that help them know the warning signs, end the stigma, and empower each other to get help.

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FOOD & FERTILITY: A FASCINATING LINK

February 11, 2021 by Leave a Comment

Struggling to conceive? You are not alone. One in eight couples in the US have difficulty getting or staying pregnant, many without explanation and who are otherwise healthy. If you’re having a rough time, Cryos International can support you on your journey towards parenthood – providing guides, news, articles, and personal stories about everything from fertility and pregnancy to fertility treatments and how to buy donor sperm and eggs.

Before giving up hope or turning to Reproductive Medicine, (or other expensive, invasive treatments) there are several things you should try first to help you get pregnant. Although there is no magic formula that guarantees conception, there is a lot you can do to boost your chances.

According to Dr. Robert Kiltz, many people underestimate the serious impact that diet, lifestyle, and stress have on fertility.

“We already know that what we eat plays a huge role in helping our bodies function properly, and the reproductive system is no different…”

…says Dr. Kiltz, a board-certified OB/GYN and reproductive endocrinologist with more than three decades of experience helping families grow. As the founder of CNY Fertility, (one of the largest and most dynamic fertility centers in the country),  Dr. Kiltz has witnessed the positive power of nutrition to bring new life into the world.

So what should you eat to boost your chances?

Dr. Kiltz recommends a diet high in fats, moderate in proteins, and low in carbohydrates – and he is not alone in this belief. A growing body of new research supports a low-carb lifestyle for fertility. Researchers at Harvard Medical School found that women who consumed approximately 60% of their calories from carbohydrates (vs. 40%) had a 91% higher risk of ovulatory infertility.

We already know that low-carb diets (if done correctly) are an extremely effective strategy for weight loss, but what does carbohydrate consumption have to do with fertility? According to Kiltz, carbohydrates play a primary role in determining blood sugar and insulin levels. If blood sugar and/or insulin levels are too high, reproductive hormone levels can be thrown off which can ultimately have an effect on ovulation and therefore, fertility.

How often you eat also plays a role. Dr. Kiltz practices and recommends “intermittent fasting,” eating just one meal a day at night and allowing the body the time it needs to rest and digest. Most people eat 3-6 times per day which keeps glucose levels high and increases inflammation.

According to Dr. Kiltz, mental health is also an extremely important factor in fertility, which is problematic in the wake of a pandemic, vaccine anxiety, economic decline, social disruption, and political turbulence.

In his book, The Fertile Feast, Dr. Kiltz explores the fascinating connection between food and fertility and emphasizes the importance of diet and how it influences the overall wellbeing of mind, body, and spirit and ultimately your ability to conceive.

“Fertility is much more than just diet and exercise. It’s also about your frame of mind…”

…says Kiltz who, after initially making a name for himself in fertility medicine, became a leader in the holistic health movement for his insights on mindfulness, mental health, and nutrition.

He encourages his patients who are having difficulty with conception to connect with others in deep, joyous, and meaningful ways.

(Credit for this post goes to Dr. Robert Kiltz, Fertility Doctor & Author of The Fertile Feast)

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February 11: United Nation’s International Day of Women and Girls in Science

February 11, 2021 by Leave a Comment

St. Jude Children’s Research Hospital spotlights women scientists helping find cures and treatments for catastrophic diseases

On the United Nation’s International Day of Women and Girls in Science today, St. Jude Children’s Research Hospital marks this important recognition today by highlighting a series on women in science and medicine at St. Jude.

The online feature highlights women scientists, doctors and experts whose contributions to the field are leading to advancements in cures and prevention strategies for catastrophic diseases through research and treatment. Launched in advance of International Day of Women and Girls in Science, the series aims to tell the stories of these extraordinary women and inspire girls to pursue careers in science, technology, engineering and medicine.

“The contributions by women to the field of science and medicine is immeasurable,” said Martine Roussel, Ph.D., a molecular oncologist at St. Jude who has devoted nearly 50 years to scientific exploration. “The extraordinary women who work tirelessly at St. Jude, some of whom are featured in this series, have made groundbreaking and lifelong impacts on advancing treatments and potential cures for some of the world’s most difficult diseases. Too often, women in science and medicine face obstacles in their careers, but nevertheless they persevere and the entire world is better because of their determination. We hope these stories are an inspiration to girls across the globe and help them see that they, too, can choose a career in STEM.”

Roussel, who was elected to the National Academy of Sciences in 2019 and the American Academy of Arts and Sciences in 2011, has long been an advocate for women in science. In 2019 she was among several female scientists who were part of a groundbreaking “Women in Cancer Research” article in Nature discussing the prevalence of gender inequality in science and the work necessary to level the playing field.

“Female and male scientists have the same drive and passion, but women are subject to implicit bias,” wrote Roussel for Nature. “Although there are now more women scientists, with or without children, who are recognized for career achievements, gender equality has not yet been achieved.” 

St. Jude recognizes contributions of women in science and medicine

Through a one-on-one “question and answer” interview format, the women in science and medicine series will feature every Monday, through the end of March, a story telling the journey of a female St. Jude scientist, doctor or expert via the online St. Jude award-winning magazine, St. Jude Progress. St. Jude Children’s Research Hospital will also promote these features through social media participation with the #womeninscience hashtag.

Already posted features include:

For Erica Kaye, MD, the privilege of caring for a patient and family is sacred

  • Erica Kaye, MD, shares her family’s journey to becoming physicians and how meaningful connections have deepened her understanding of her role in caring for patients.

Life-changing experience forged Niki Jurbergs’ career in pediatric oncology

  • Niki Jurbergs, PhD, credits a hematology/oncology rotation as a psychology intern as a pivotal moment that shaped how she cares for patients today.

Robin Mutz’s childhood dream to be a nurse led to becoming the chief nurse executive at St. Jude

  • Robin Mutz, RN, never forgot the compassionate leadership she encountered early in her career.

Deanna Tremblay credits mother with inspiration to pursue scientific career

  • Deanna Tremblay, MSc, credits her mother’s decision to return to school as a key event in shaping a career path in science.

The St. Jude Progress blog will shine the light on the critical work and the personal stories of how these accomplished women are advancing life-saving preventions, treatments and cures for the world’s most challenging diseases. The women scientists, doctors and experts at St. Jude Children’s Research Hospital continue to be critical in the development of treatments that have helped increase the overall childhood cancer survival rate from 20% to 80% since the hospital opened more than 50 years ago. Each of these profiles – ranging from personal reflections to professional development – aim to profile the journeys of the women of St. Jude helping the hospital achieve its mission of finding cures and saving children.

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How to stop losing at playing slots

February 10, 2021 by Leave a Comment

These days there are quite literally millions of gamblers spinning the reels of their favourite slot games, be it online or in land-based casinos and bars. People just cannot get enough of these games, and there is really no surprise, because the modern slots industry has made sure that it is constantly and consistently developing. In fact, without the fantastic work put in by companies such as NetEnt and Yggdrasil there would be nowhere near the amount of slot gamblers in the world. 

Online slots are fantastic fun, that much really is a given, however this also only tends to be true when you are winning, and it can be a completely different story if you are losing. Unfortunately, and just like with any other gambling game, lots of people lose at slots far more than they win, however there are various ways in which you can stop losing at playing slots. Read on for a few tips. 

Stop choosing the wrong slots 

One of the biggest and most common mistakes that people make when it comes to online slot gambling is simply choosing the wrong games to play from the start. You see, it isn’t always a level playing field when it comes to slot titles, and each one will have slightly different odds. There are two main things to consider here: RTP and slot volatility. 

RTP stands for Return To Player, and is essentially a percentage value that indicates how much money you can expect to receive back from your overall wager. In general it is worth staying away from slots with an RTP of lower than 95%. Slot volatility is also important, and this points to how easy it is to win big or small. High variance slots suit high rollers, and low variance slots suit low rollers – simple. 

Stop wasting bonus round opportunities 

Not only are modern online slot bonus features fun, but they are also really rather lucrative, so it is incredibly important that you do not waste these opportunities when they come around. In fact, many slot professionals value bonus rounds so much that they often play new games in free mode first, simply so that they can get to grips with how the bonus rounds operate. 

This is a bit of a no-brainer, and a little bit of patience on free mode can pay huge dividends when you actually come to play properly. 

Stop ignoring online casino deposit bonuses 

Because of the myriad of online casino deposit bonus offers around at the moment it can be ultimately easy to ignore them, however this is definitely a bad idea. Sure, it can be annoying online casino sites constantly trying to sell you things, but in reality you can receive a whole load of essentially free money from these things. 

Stop using systems like Martingale strategies 

Some gamblers vehemently advocate progressive betting systems such as the Martingale, but the reality is that these methods almost only simply serve to clear you out financially.

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