The holidays are coming along faster and faster. Holidays bring around family and very good food. I can’t wait for dessert myself. There are always so many wonderful treats it is very difficult to stick to diets and such. MY opinion is, one day will not hurt that badly, just do not go too nuts and just right back on the diet train right after the holidays.
To help with this consider measuring out portions and not overdoing it. The EatSmart kitchen scale is prefect for this. With proper portions just about anything is OK. Am I saying use a quarter stick of butter on a bagel is a perfectly healthy meal? No, I am not. Half a teaspoon of butter on a half of a whole grain bagel along with some fruit and low fat milk would make a decent breakfast. But all portions should be measured out to keep from over doing it. Take a look at this scale over at EatSmart. It is small easy to use, exact and runs on AAA batteries. These batteries are included with the scale as well, a nice touch. Another great usage of this scale, is postage calculation. That extra ounce can cost a pretty penny when sending out box after box to relatives around the country. Maybe not what they had in mind- but the hubs keeps stealing it to do this….Men.
EatSmart has also been doing a donation drive this year titled Charity of the Month. For every click through and purchase on Amazon through their site a certain percentage of the purchase is donated to a different charity each month. December’s charity is the Make A Wish Foundation. I think this is a great idea and gets consumers donating without really changing much.
One of you can win this scale! Here is how to enter-
Mandatory entry
You must be a public follower on Google Friend Connect or G+1
Leave me your email so I can contact you if you win.
2 entries if you are doing both 🙂
Extra Entries
Leave a separate comment for each entry
– Like EatSmart on FaceBook -Facebook is in no way sponsoring this contest- Never required, always appreciated! 🙂
– Follow @EatSmartScales on Twitter and tweet about this giveaway
#Win EatSmart Kitchen Scale Giveaway! http://tinyurl.com/89bzfwb @EatSmartScales @HaveSippy
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