3 Ways to discover Thailand and muay thai in Sam Roi Yot

Located in the Northern part of Prachuap Khiri Khan Province, central Thailand, Sam Roi Yot is among the top places and a must visit for travelers, muay thai and nature lovers. Thailand has a lot to offer tourists planning to go there on vacation. With a wide range of beautiful resorts to choose from, fishing villages, expansive sandy white beaches, street markets and a welcoming community and culture, you wouldn’t want to miss several things that you can do and have fun during your vacation.

Sam Roi Yot can be a great destination for relaxation and with a combination of muay thai, your vacation will be better and more fun. The culture and surrounding have a charm that helps you to enjoy and also learn something new. Here are ways that you can discover Thailand and muay thai in Sam Roi Yot.

Carry out some research

Whether you are visiting Sam Roi Yot on vacation, are there for muay thai training or both, it is very important to carry out your research well. There are numerous destination sites online that one can choose from but with this comes the challenge of encountering marketers that take advantage of online platforms and give dishonest information. If you are looking at training in a muay thai training camp, search for online forums and reviews that give honest opinions. This will enable you to locate the right muay thai camp and ensure that you get the best out of your vacation and training.

Find a muay thai camp in Thailand that offers diversified training levels. Training camps are a great option since everything has been taken care of, you train as a group and all you need to do is to focus more and get the best out of the training sessions.

Be ready to learn and explore

Depending on how long you will be in Sam Roi Yot, its best that you make plans earlier in advance before traveling. Get your training gear ready prior to your departure and find out more on the booking process at the training camp in which you will be staying if you intend on going for muay thai training during your vacation.

For those that just want to go to tourist attractions like parks and beaches, be open to learning and discovering new things and cultures. Be prepared to connect with people from the community as well as other tourists and have a wonderful time.

Appreciate and embrace

Sam Roi Yot has a vast area of scenic view and the environment is conducive for most people visiting on vacation. The community is also friendly with an intriguing culture. Be ready to embrace any new skills that you will learn during training. You never know with the techniques you’ll have acquired, you might just go back home and become a great fighter.

There are lots of benefits from being in Sam Roi Yot and apart from training on muay thai techniques, relaxing and enjoying your vacation, there is a lot to learn as you have a wonderful time. Get in touch with a reputable training camp and be ready for a life-changing experience.

 

A cheaper way to see Barcelona – buy yourself the city pass

Many cities have city passes. Barcelona is no exception. The city pass, known as ‘Turbopass Barcelona’ includes many attractions – it really is excellent value for money; you can save €45,00 on free entry to some of the key attractions from the very start, before you start subtracting other benefits of the pass. From your top-notch holiday apartments in Barcelona you can travel the city and see the sites at a healthily reduced price.

Buying a city pass has plenty of advantages. You can see more and spend less at the major attractions and museums, veto through the queues, and get across the city from place to place for free.

Specifically, what you can get for your Barcelona city pass is free entry to La Sagrada Familia (a saving of €15,00) and the Olympic Museum. Also, you can get free entry to Casa de les Punxes (the ‘House of Spikes’, built in 1905 in Catalan nouveau art style by architect Sant Jordi), a saving of €12,50; a 35-minute harbour tour of Las Golondrinas (a saving of €7,50) including the Marina, fishing harbour and freight port. Finally, entry is also free to the Circuit de Barcelona – Catalunya, a guided tour on the race course in Montmeló (a further saving of €10,00).

Costing €79,90 for one adult for a two-day pass rising to up to €129,90 for a five day pass, the Turbopass is a must even for short breaks away. If you’re savvy you can book in advance at the Turbopass.com website. At Lugaris.com you can combine it with your hotel needs too.

The three, four and five-day city passes entitle you to a one-day ticket for a hop-on, hop-off sightseeing bus tour with an audio guide on three different routes – a saving of up to €30,00. With 44 stops planned into the three routes by Touristic of Barcelona buses, you can find yourself entering a world of famous sights and the coastline. The audio guide is available in 16 languages in total. Buses leave every 5-25 minutes.

There are also discounts to other attractions and buildings. A €5,00 discount is applicable on a new virtual reality attraction – known as the ‘Past View Experience’. It entitles visitors to time-travel using virtual and augmented reality, via 360 degree smartglasses that let you see all around you. Time-travellers can travel back into virtual reality 3D infographic reconstructions and for two hours of their life can see Barcelona as it was in different centuries.

Gaudi’s two houses – Casa Vicens (the first house of Gaudi) and Casa Milà: La Pedrera (‘stone pit’) the house with an inconsistent façade and magnificent rooftop deck – can be visited for a 20% reduction with the Turbopass. Truthfully, unless you’ve visited this and Gaudi’s famous La Sagrada Familia basilica, you ain’t been to Barcelona!

You can skip queues at the basilica too, with ‘fast-track’ entry. With the tourists en masse in midsummer, you might want to be a step ahead of the rest. Another place you can skip the queue is at the Fundació Joan Miró (Art museum Miró). This is a museum that offers free entry as well as La Sagrada Familia basilica – a further saving of €12,00. Like its namesake, the museum is dedicated to the works of Joan Miró and also by other modern artists including Alexander Calder. 

Other benefits of the Turbopass Barcelona are the free map of the city and travel brochure. You may find yourself shopping too – and if you do, there is free public transport with the pass, and discounts on leisure activities such as sports. The discounts are as follows: Barcelona Moto Rent (20%), Icebarcelona (20%) – a beach-bar made entirely of ice, Shopping Express a la Roca Village (20%), Malamar Wakepark (25%) – a 200 meter big pool where you can learn how to wakeboard with pro riders and teachers, the Casino de Barcelona – where admission is free with a welcome drink thrown in. The Gaudi Centre Reus (25% discount), Jet ski (15% discount) and Barcelona Rent a Bike is discounted to €2,00 only.

There really is quite a lot to do with your city pass. Without spending outside of your one easy purchase, you can enjoy Barcelona’s best attractions and you won’t be lost for things to do. Children can view the city at reduced rates too – the children’s prices for a Turbopass are split into three age groups – 4-10 years, 11-12 years and 13-17 years. Other attractions offered either free or a discounted price include Torre de Collserola or the television tower (60% discount), and Illa Fantasia water park (20% discount). The Turbopass is a good way for a family to enjoy the sights Barcelona has to offer without being too out of pocket. And it beats some other city passes which don’t offer nearly as many attractions or transport options.

Thailand’s Best Adventures: Bucket-List Worthy Activities in Thailand

Traveling is good for the soul. The thing that you don’t see every day around can be perceived once you step outside your comfort zone. Some people prefer to visit the nearby local places. But, others are willing to spend hours and even days just to see the world even better. Whichever way that captures your interest most, you must do it with your heart. As you open your eyes to everything, you would be able to accept more of reality.

It is true that we all have our favorite place in this world. Yet, some can’t handle staying in the same place without moving an inch outside their comfort zone. Traveling is one way to become more open-minded. It allows you to see the reality of other people around you. And, there’s no denying how some people would want to travel in a foreign land as well.

In case you’re setting up a vacation destined to Thailand, take a look at the activities you can do once you get there. Thailand is situated in Southeast Asia region. There are tons of activities which you can fill your days while you’re still you on challenging adventures. Sure, you can organize your itinerary by reaching online. But, you can also call some help from any Thailand travel agency to assist you in that part. To give you an overview of some adventures worth experiencing, check out the list below.

Activites to Add to your Bucket List

  • Sea Kayaking

Check out Ao Nang Bay and discover what beauty it beholds for adventure lovers like you. Dip into the white sand beaches or go from edge to edge of sea caves. Experience the beauty of its crystal clear waters with steep cliffs where you can swim, dive, and kayak around. You can join other tourists or you can travel by yourself. Witness the stalactite sea caves while you’re enjoying the view of massive jungle cliffs. And, try to rest in-between kayaking by plunging into the waters. Note: Don’t forget to bring your snorkel gears as well.

  • Jungle Trekking

Are you tired of watching cars and busy people flooding the city streets back in your place? Do you want to become one with nature? If so, don’t hesitate to check the rich jungle located in Pai. Spoil your eyes with green sceneries. Feel the water running as you step a foot in the rivers. Or, mingle with the locals and even meet new friends with the animals staying cozy in the jungle. But, you must bring someone with you as well. If you’re not familiar with the directions by referring to a map, don’t hesitate to ask for assistance.

  • Diving

Do you enjoy diving? Or, do you want to learn diving? Don’t miss the best spot in Thailand for divers situated in Koh Tao. Emerge into the beauty of impressive visibility under water. See what creatures in the tropical oceans are waiting for you to check in the crystal clear diving spot. Impress your eyes and exceed your expectations from the beautiful corals and plenty fishes swimming around with you. Some people are diving in Koh Tao with diving instructors and friends. In case you get tired, feel free to stop in their bungalow accommodations and drink some good cocktails in beachfront bars.

Travel as much as you can. Travel while you can. Travel anytime you want. Don’t get stuck in traffic in most days of the year. Give yourself some time to wind up. See more of the world than what you witness most of your days in the office. Don’t get left behind. Keep your feet moving and let your soul open up to better interactions with people and nature.

The Newest Version of a Fun Game

The day we’ve all been waiting for has finally arrived: the release of the next Duck Life game. If you haven’t played any of the previous three games of the Duck Life series, you’re seriously missing out, but this article is for the rest of us that have been waiting on this new release. Like the other Duck Life games, the newest installment certainly doesn’t disappoint. Despite the simplicity of this game, it’s incredibly entertaining. They’ve managed to uphold the integrity of the game on the whole without diminishing any part of what already made it great. The Duck Life series is truly unique and entertaining.

It’s simple, but not too simple

One of the best features of Duck Life 4 is that it is incredibly simple to figure out how to play. Usually, that sentence would be a red flag to avid gamers, but not in this scenario. Duck Life 4 is designed to be both simple and challenging, so it can be enjoyed by players of all ages while not being too simple or easy for the more avid players. The basic gameplay is beyond simple to figure out and they walk you through it thoroughly.

It’s much more fun than you’d expect

Duck Life 4 isn’t trying to hide the fact that it’s a simple game; that’s part of what makes it unique. While being simple, this game is highly entertaining. It’s also got quite a bit of details put in by the creators that truly show their care in its creation. This game offers an intricate storyline, fun gameplay, and is, on the whole, highly entertaining. Despite first impressions, this game definitely holds up as fun and entertaining. They truly managed to hold onto what made the original Duck Life fun and unique originally.

It offers more of a challenge

Like all of the Duck Life games, this game offers a bit of a challenge and tons of entertainment. The Duck Life version 4 game certainly doesn’t disappoint. They offer new challenges to allow you to earn money and more options for training. You’ll find yourself hooked on buying and creatively personalizing more and more ducks, training them to be the best so you can win the tournaments. You’ll love winning tournaments and unlocking the next level of training so your ducks can be the best around. This game definitely offers a unique challenge to its players, presented in a fun and hilarious storyline.

What’s different about this version of Duck Life

This version offers the same great gameplay that the other versions offered, but with slight changes in the mechanics. As we said before, you now have to train one skill at a time and win tournaments to unlock the next step in training. You can also now have more than one duck at a time and use them all in the tournament. They also added some new challenges allowing you to earn money and making the game more interesting. The additions to the game’s challenging aspects truly makes it entertaining and enjoyable without sacrificing what made the series great originally.

The fourth version of this great game has finally released and fans are ecstatic. This game offers fun gameplay, challenging and entertaining new additions, and of course, one adjustment we weren’t too thrilled about, but warmed up to in the end. On the whole, we rate Duck Life 4 as one of the best additions to a series we’ve seen from free online games in a while. They’ve managed to improve on the initial game without being a disgrace to the series on the whole. It’s every bit as unique as the original game and is sure to spark joy in the hearts of Duck Life fans. Likewise, if you haven’t played a game in this series before, you’re in for a treat. You won’t be disappointed by the challenging, entertaining, and quite fun gameplay of Duck Life

5 tips to getting your kids active after school

As challenging as it might be, it is advisable and encouraging to get kids outdoors and engage them in physical activities, different from the routine hours they spend behind desks when in school. After school activities should be able to keep the kids active and nourish a talent that they might have rather than have them spend too much time watching television or playing video games.

Finding the different ways in which you can actively get your kids moving and physically active can be hard. Here are a few tips that can help you for a start.

1. Outdoor exercises and activities

Outdoor activities and games like swinging and climbing around are a great way for your kids to let out the stiffness of sitting in class the entire day. Aside from that, once exhausted from the jumping and climbing, they will be able to sleep better which is a plus.

If possible, create some time to exercise together with your kids. You can do a sport either in the evenings or during weekends like riding a bike trail or going for swimming which will not only keep them active but bring you closer as a family.

2. Assist them with their homework

Giving your kids, your time and participation in tackling some of the hardest homework that they might have been given at school can be motivating. Even if the homework is hard, your patience and the interest to assist them makes it easier and also gives you more time to spend quality time together.

It can be fun to be more creative, for example, you can make up a few rhymes, sentences or songs with words that might be part of the homework so that they are easy to grasp. Use the books allocated and more from the bookstore and frequently read to your kid. This will not only improve their reading culture, but also help them with diction and communication.

3. Join a group

There are various groups that your kids can join and learn something new or nurture a talent that they might already have like acting, singing, and dancing. Groups also help them build their confidence. The physical movement in the activities involved will keep your kids active.

AuditionsHQ.com is a great place to join for those looking for Disney Channel Auditions and Casting Calls. They have a list of auditions for the Disney channel with new opportunities for your kid to be on Disney shows and movies as well as a chance to be a part of other Disney projects like theme parks, cruises, commercial voice-overs and more.

4. Help with meal preparation

Kids can be involved in meal preparation and cooking. This keeps them entertained and busy as well as helps them learn some few things. Find fun recipes and let them help you out with activities like preparing the table and setting the cutlery.

5. Gardening

If you have a garden, this might be a great opportunity to let your kids have fun and at the same time develop independence through the use of adult tools like spades used in gardening. Outdoor exploration teaches your kids to be creative, developing their abilities more.

Find more ways that enable your kids to not only be active after school, but also develop their other abilities and character.

 

When in Northern Ireland: 4 things to see and do when visiting Northern Ireland

Northern Ireland is a fascinating country that’s full of history and culture. With something for everyone it’s easy to see why Northern Ireland is becoming a popular destination for both single travellers, couples and families alike.

So, if you’re planning a trip to the Northern reaches of the Emerald Isle, then you’re going to need a few ideas of how you can soak up the culture of this wonderful country and come away with the best experiences and memories to boot. So, if you’re looking for a little inspiration, then read on!

Remember, if you’re planning a trip away or a holiday, then remember to apply for travel insurance. Traveler insurance by SafeTrip is a good place to start.

The Giant’s Causeway

Follow in the footsteps of giants and take a trip to the wonder that is The Giants Causeway. If you’re looking for adventure, then this is the destination for you. Visitors can explore along the causeway on specifically marked trails and enjoy the truly stunning coastal scenery along the way. These basalt stone columns are the result of a volcanic eruption that took place over 60,000,000 years ago and they’re still intriguing and mesmerising visitors all these years later. If you fancy learning more then you can always book yourself a tour guide!

Game of Thrones

Are you a bit of a GOT fan? If that’s the case, then you may already know that Northern Ireland is home to some of the most important locations and sets of the show! You’ll find that there are plenty of tours available from various operators, so make sure you check out reviews first!

Many tours are very immersive, with lots of locations to explore and cloaks, swords and props aplenty! Make sure you bring your camera!

The Titanic

Did you know that the most famous ship in the world has its roots in Northern Ireland? Visit the Titanic Quarter in Belfast and you can step right into the world of Titanic. Discover the stories behind its passengers, genuine artefacts from the ship itself as well as survivors’ stories and discover the inspiration behind the blockbuster film. Enjoy a trip to the docks where she was built and follow the timeline from her completion to her sinking. Or why not take a trip to Belfast City Hall and discover the Titanic memorial garden and reflect at the names on the victims within the beautiful surroundings.

Discover Northern Ireland’s Literary giants

Northern Ireland is the home of some of the biggest names in literature. From C.S Lewis to Samuel Beckett, Seamus Heaney and Sam Hanna to name just a few! The Armagh Public Library is the oldest library in Ireland, and is well worth a visit, especially if donning protective gloves and turning pages of real literary treasures is your idea of Heaven. There’s even a first edition of Gulliver’s Travels here – corrected by the author, Jonathan Swift himself!

Where to Stay in Sicily

Sicily is undoubtedly one of the most popular and desirable holiday destinations in Europe, and indeed the world. A brief glance over any holiday brochure or travel guide concerned with the island’s rich and varied culture, dramatic landscapes and idyllic climate will no doubt explain why. Owing to its position at the crossroads of Europe and Africa, and its history as one of the major meeting points between the Eastern and Western worlds, Sicily is a place where multiple towering cultural traditions meet and intertwine on a sun-drenched island encircled by the sparkling Mediterranean Sea.

 

If you’re currently looking for holiday villas in Sicily and hoping to spend your next holiday on this enchanting Mediterranean island, you can count on an experience full of beautiful scenery, fascinating history, and friendly people. For food lovers, Sicily is also the ideal place to sample the great diversity of Mediterranean flavours: Sicilian cuisine is of course majorly influenced by the culinary traditions of Italy, but it also draws upon the traditions of Greece, Spain, the south of France, and even the Arab world. Perhaps the island’s most celebrated dish, pasta alla Norma, is prepared with fresh tomatoes, aubergines and basil – a more authentic taste of the Mediterranean is hard to find!

 

Choosing your Location

 

When it comes to deciding where to stay during your holiday, there is plenty to consider. Of course, you’ll want to look into your various options when it comes to your base location, and this decision will ultimately be majorly effected by what kind of holiday you’re looking for. If you want a quiet time relaxing in peaceful and picturesque town set amongst beautiful scenery then Taormina, with its famous ancient amphitheatre, could be the perfect place. Lounging on the terrace of one of the many Sicily villas with pool facilities in the area, you’ll undoubtedly get a real sense of the Italian dolce vita.

 

If you’re looking for a more fast-paced and explorative holiday experience, basing yourself in a villa, hotel or apartment in one of Sicily’s major urban centers is perhaps your best option. In the capital, Palermo, you’ll be able to explore the impressive cathedral which is in fact a converted mosque, the many galleries and museums, and the beautiful Palazzo dei Normanni. In Syracuse, you can experience Sicily at its ancient best, with the city boasting countless historical sites set amongst luscious orchards, baroque piazzas and sprawling cobbled lanes. From both famous and historic cities, you’ll be able to enjoy easy access by car or public transport to the rest of the island and all of its most captivating spots.

 

So regardless of whether you want a city break full of incredible cultural experiences, a fun but relaxing family holiday in a private villa, or a romantic long weekend in an ancient, charming and entirely beautiful setting, Sicily’s eclectic range of holiday possibilities makes it a versatile and exciting destination. From slick modern apartments in bustling cities to luxurious rustic villas in the iconic countryside, there’s bound to be something for everyone on this vibrant and beautiful island.

What Attracts Flies To A Home

It is believed that the humble fly originated in Asia, but now it doesn’t matter; they are everywhere where humans live. Perhaps they are your new best friend!

The problem with flies is not just that they are a nuisance; they seem to have an amazing ability to buzz repeatedly just millimeters from your face. But this is only part of the issue. The real concern is what the flies carry when they land on your work surfaces and food.

Flies sample anything they land on with their feet to decide if it is edible or not. If it is they will vomit onto the surface. The vomit is acidic and turns the substance into liquid which the fly can then suck up; they have no teeth.

The problem is that anything which lives on a liquid diet will be virtually constantly going to the toilet. This means the waste is coming out as they are sucking up new food. Their waste products and their feet can carry bacteria which can make you very ill and even cause death.

You might want to check out Vectothor to make sure you have all the right tools for preventing flies from landing on your food and work surfaces.

What attracts the Flies

Different flies are attracted to different things although there is a consistent pattern of decay. The common housefly is attracted to rotting meat or any substance which is decaying. Unfortunately their sensors are much better than your eyes. They will find minute crumbs unless you make sure you have cleaned the surfaces properly.

Fruit flies unsurprisingly are attracted to the scent of fruit. However, in common with the housefly they prefer it if they are starting to decay, overripe fruit is their favorite. They will also sample anything which is full of sugar, including sugary drinks and even alcohol.

You may also come across the drain fly which is attracted to drains and moist climates.

It is important to know your enemy. This will help you to locate where they are most likely to target and then clean these areas thoroughly. In most cases the name of the fly will give away which foods it prefers to target but all flies will target decaying food and feces. This is how they pick up bacteria and spread them to you and your home.

It is worth noting that flies are attracted to flies and even the fly specks which are left behind by flies, cleaning away all traces of their presence is important.

Dealing with an Infestation

If you are struggling to control the flies in your home and they seem to be multiplying quicker than you can cope with then you will need to call in some professional assistance.  

Before you do this it is worth using antibacterial spray to clean all the areas where flies might land or you prepare food. You should also make sure that rubbish is removed from your home and not kept within 5 feet of your walls. Ideally you should keep it in sealed bins to make sure it is more difficult for the flies to get to.