POLAR BEAR PLUNGES ARE SUCH A SHORE THING! #PolarBearPlunge

Plunging into frigid ocean waters with nothing more than a bathing suit on is not necessarily something that a person would do willingly.  Unless of course, you are one of thousands of participants taking part in the five plunges that are planned in Cape May County, New Jersey in the next four months. Whatever your reason is to willfully run into a freezing ocean during the winter months, there are some benefits, both entertaining and charitable, to taking the plunge.

How about getting together with your friends?  Plan to make it a weekend stay in Sea Isle City for the Polar Bear Plunge set for Feb. 15-17.  Revelers have been taking the bitter cold dip in the ocean waters of Sea Isle for more than 25 years.  It is not all about the plunge on this third weekend in February. There is plenty to do so plan to be busy from Friday evening until Sunday afternoon.

The official plunge will take place on Saturday, Feb. 16 on the beach between 38th and 40th Sts. beginningwith a costume contest at 12 p.m. at LaCosta Complex at JFK Boulevard and Landis Avenue followed by the Plunge at 2 p.m. www.lacosta-seaisle.com  www.seaislechamber.com or www.lacosta-seaisle.com

 Sea Isle’s plunge weekend ends on a charitable note on Sunday, Feb. 17 with Mike’s Seafood 5K Run and 1.5-Mile Fun Walk for Autism at 12 p.m. on the city’s promenade. Registration will take place at 9 a.m. at LaCosta.  You can also pre-register by visiting www.polarbearrunwalkforautism.com

For some participants, plunging for a charitable cause makes the dip into the freezing temperatures of the Atlantic Ocean a little more doable.  One such event is the Fallen Heroes Plunge which helps to raise funds for families of police officers lost in the line of duty.

Fallen Heroes Plunge weekend is Feb. 22-23 in North Wildwood. The official plunge takes place on Saturday, Feb. 23 at 11 a.m. at 16th St. and the beach. Weekend activities also include a pizza party on Friday, Feb. 22 and a post plunge party at Keenan’s Irish Pub located at 113 Olde New Jersey Ave. at Noon on Saturday, Feb. 23. Participants can preregister at www.fallenheroplunge2019  or on the day of the plunge at the 15th St. Lifeguard Station beginning at 8:45 a.m.  www.FallenHeroPlunge.com

 Stone Harbor’s Shiver Weekend set for Mar. 15-16 invites plungers to take a frigid dip in the ocean to benefit Family Promise of Cape May County, a charity that supports, counsels and works to place homeless parents and children in permanent homes. 

The Stone Harbor Chamber of Commerce has planned a weekend of events beginning Friday night at the Pre-Shiver Party at The Reeds at Shelter Haven located at 96th St. and Third Ave. For a $20 entry fee, enjoy a delicious buffet, a cash bar and a gift auction. 

Fred’s Tavern will host a “Kegs & Eggs” breakfast on Saturday, Mar. 16 before the race.  Plungers will receive a Shiver swag bag that includes a Shiver tee or hoodie and are encouraged to wear costumes and/or create a float to commemorate the Shiver. A Deejay will even play a theme song at your request; activities will begin at 12 p.m. at the parking lot at 96th St. and the beach.  The official plunge begins at 1:15 p.m.  After the plunge, it is back to Fred’s Tavern at 314 96th St. for a post-Shiver party.  Visit www.stoneharborbeach.com to register for the Shiver and find a list of activities for the weekend.

In Ocean City, event organizers put a twist on the traditional ocean plunge.  The Business Persons Plunge, as it is called, requires that participants wear business attire and carry a brief case.  Rather than jumping in, participants march into the ocean from the shoreline at the beginning of Memorial Day Weekend to celebrate the opening of the ocean.  The Business Persons Plunge takes place on Friday, May 24 at Noon at Moorlyn Terrace St. and the beach  www.oceancityvacation.com

While the idea of plunging into the ocean in frigid temperatures may seem completely insane to you, the list of plunge events and happenings shows that organizers have come up with creative ways to bring visitors to the Jersey Cape in the winter months.

ActiveWear for being Outdoors/Winter Elements #ActiveWear #GetActive

If you are an active family who likes to get outdoors no matter what the weather, we have some great options for you to check out this season.

Brooks Running, a favorite of ours, has recently put out the “Dash Hoodie”, which I am completely in love with. It has become a go to for me, one of those tops you reach for every time it is out of the washing machine. So soft (much softer then I’m used to in running gear and feather light) it is also warm and wicks moisture quickly. The material is breathable, and machine washable and dryer safe. It has a loose but flattering fit. I personally prefer to hand it to dry, I think it will last longer that way, but personal preference. It has thumb holes on the cuffs, and there is a storage pocket over the left hand that can hold your key, cash, or whatever your prefer. The hood is perfect for cooler weather, so you can use it until you get too warm on your run, then toss it off. Prices vary depending on what color you order (some of them are on sale), get yours at https://www.brooksrunning.com

running gear

Trek specializes in biking, bikes, and bike gear, and also has apparel for all sorts of active lifestyles. I’m currently loving the “Bontrager Vella Women’s Long Sleeve Thermal Cycling Jersey”, which is quite a mouthful. It’s a half zip, long sleeve collared top that is soft, lightweight, (are you seeing a theme here? Yes, really love soft workout gear) wicking, ventilated and offers the warmth you need with the comfort you want. It is very form fitting, really hugging your body. If you like streamlined gear, this is the top you will wear again and again. It also has reflective elements so that you can wear it day or night with added safety. Washing machine safe, and again, I’d hang to dry, but it dries very quickly.  $89.99

active wear

Keep the hair out of your face and your ears warm with the “Bontrager Vella Women’s Thermal Headband”, which you can get to match your jersey in color if you’d like. It’s warm (but not suffocating) and stays put when you head out.  It’s thin, so it can be worn under your helmet comfortably on a ride. Wash and wear. (I hang to dry.) $16.99

Get the gear at https://www.trekbikes.com

active wear

SAS shoes (this stands for San Antonio Shoemakers) looks to bridge the gap between comfort and style. These are orthopedic shoes, but not the ones that you are thinking of. When I think orthopedic shoes, I admit I think of those giant, black, clunky and awful things your grandparents would wear. SAS make shoes that are comfortable to wear, that offer support, but that are fun and funky as well. They make shoes for both men and women, from everyday sneakers to sandals and shoes for elegant occasions. Options are not few in number, and there is every color of the rainbow to choose from.  We took these out to two 5K’s, as well as regular, random everyday use (like hanging a swing, messing around with the kids, etc) and can tell you honestly that they hold up extremely well, and do offer fantastic support and comfort.

orthopedic shoes

Most of these shoes come with patented” SAS Comfort Outsole™, SteadyTrac Midsole, and Arcfit™ heel stabilizer work together to provide you maximum firm but gentle support (as well as the)  Tripad® comfort system (which) adds additional support to the three main pressure points of the foot, while SAS CoolSTEP™ foot bed and a leather and mesh upper make for a light design with no heat build up underfoot”. (*As per the company)

Head to https://www.sasshoes.com to choose the shoes that speak to you.

comfortable sneakers