What does “hemp extract” stand for?

 

Even if you’re not into cannabis products, there is a good chance you’ve heard about the term “hemp extract.” This is one of the most commonly used phrases among cannabis users. 

Perhaps the biggest issue with this term is how some people use it. There are a lot of misconceptions within the industry, and the majority of consumers are not aware of the small nuances. This is why the Airmid Hemp Extracts team always suggests that you get acquainted with the terminology before making any purchase. 

In this article, we will explain this phrase, as well as what to expect from hemp extracts. Read on!

What is a hemp extract? 

As the name implies, this is a substance that we get from the hemp plant. To be more precise, these are oils we can get from leaves, stems, and buds. Most people call this product “CBD oil.” 

Some companies try to trick consumers by labeling hemp seed oil as a hemp extract. While this designation is true in the widest sense, people simply don’t use the phrase that way. Keep in mind that hemp seed oil is cheaper, and it doesn’t have the same cannabinoids and terpenes as CBD oil. Still, some businesses try to pass it as the more expensive CBD oil. 

The oil can be extracted by few different methods: CO2 extraction, solvent extraction, steam extraction, etc. Most companies prefer utilizing the CO2 procedure as it gives us the cleanest, safest substance.

When a company extracts CBD hemp oil, it will be in the form of “full-spectrum CBD oil.” This is a product that has retained all of the chemicals from the hemp plant. It will have the same terpene, flavonoid, and cannabinoid profile as the underlying strain. Depending on the strain that was used, you can get a product of different potency.

Through further processing, you can get broad-spectrum CBD oil, or CBD isolate. Broad-spectrum CBD will be very similar to full-spectrum oil. The main difference is that it won’t have an intoxicating substance known as THC. On the other hand, CBD isolate will only have one chemical, and that is cannabidiol.

How do we use hemp extracts?

These products are the basis upon which all other hemp items are made. Companies will take these oils and infuse them into creams, edibles, and other substances. That way, they can fine-tune potential benefits and chemical composition.

When a person wants to administer a CBD oil, there are a few ways to do it. The most popular one is sublingual administration, where a person will put the liquid under the tongue and wait for the sublingual gland to dissolve it.

The less popular method is topical application. When used in such a manner, the oil will produce the same effects as any other hemp topical. However, most CBD users prefer going with specialized topical products instead. 

Lastly, some people will use the oil orally by swallowing it directly. After oral administration, it will take some time for the substance to reach your bloodstream, but the effects will also be much longer. 

What are the potential benefits of hemp extracts? 

There is a lot of debate as to what hemp extract can and what it can’t do. A lot of hemp companies tend to exaggerate their beneficial effects in an attempt to make more money. But the truth is, we have very limited data about their potential benefits.

Based on what we know so far, these chemical compounds might affect your cannabinoid receptors that are a part of the endocannabinoid system. By doing so, CBD oil can bring about a state of homeostasis where all your internal functions are working at their optimal level. 

Here are some of the things CBD oil can help you with based on anecdotal evidence and limited research data:

  • Increase in energy
  • Better sleep
  • Improved focus and alertness
  • Reduced inflammation and soreness
  • Improved skin
  • Better appetite, etc.

What are the potential side effects of hemp extracts? 

When you buy hemp extracts from a reputable store, you are less likely to experience side effects. These drawbacks are usually mild in nature, and will dissipate as soon as the substance leaves your body.

CBD users have complained about side effects such as dizziness, drowsiness, dry mouth, change in appetite, change in blood pressure, etc. The chance of drawbacks increases as you increase the quantity of the product. However, most people will never encounter any of these issues when administering hemp extracts.  

About the author: Nikolay Stoyanov is an experienced cannabis SEO content writer with more than 10 years of CBD experience. Nikolay is the founder of CBD Advertising Agency – an elite cannabis SEO company in the US.

The Jane Goodall Institute’s Roots & Shoots Program Awards Bears for Cares Children’s Books and Toys as July’s ‘Project of the Month’

books for kids

A youth service program for young people of all ages, Roots & Shoots, an initiative of the non-profit Jane Goodall Institute, awarded their Project of the Month for July to Bears for Cares children’s books and plush toys, designed for little readers to learn about the beauty of nature, the endangered state of wildlife,  treating animals kindly and creating a more compassionate world.

In making the announcement, Adrienne Bermingham, Roots & Shoots USA National Program Director said, “This award goes to Bears for Cares for making a difference for people, other animals and the environment we share with your world-changing project!”

Authored by youth writer Lotus Kay, who is passionate about animals, the environment, and endangered species, and illustrated by Chey Diehl, the four books in the Bears for Cares series are “More Beautiful than Heaven,” “Billie the Octopus,” “A Thanksgiving for the Turkeys,” and “Jenny the Chimpanzee.” The books are told in rhyme and inspire children to care for and protect the earth, our environment, and our fellow wildlife inhabitants. Companion plush toys are available for each book.

Bears for Cares  and the books will be featured in The Jane Goodall Institute’s “Good for All News” blog on the  Roots & Shoots website, along with being promoted through the non-profit’s social media outlets, with a particular focus on “Jenny the Chimpanzee” in conjunction with World Chimpanzee Day, July 14, 2021.

A bonus to “Jenny the Chimpanzee” are inspirational quotes from world-renowned ethologist and environmentalist Dr. Jane Goodall, considered to be the world’s foremost expert on chimpanzees and founder of the The Jane Goodall Institute.

Upon receiving the books and toys, Dr. Goodall sent the following note to Lotus: “Dear Lotus, It is fantastic that you are writing these books – thank you so much for sending me some copies, including, of course, Jenny. And it is such a good idea to have soft toys with them. Children’s books are really important – and even more so because of the pandemic. Congratulations.”

Books are 26 pages, printed on recycled acid-free paper and are available as hardback ($14.95) and paperback ($9.95). Published by Eifrig PublishingBears for Cares books are recommended for ages 4-9. The books are also available with a companion plush toy from each story and retail for $49.95 each. To order the sets, visit Hugg-A-Planet.

The Bears for Cares campaign was founded by Lotus and her sister Jazmin Kay on Endangered Species Day A portion of the proceeds from the sale of all books and toys will be donated to the Roots & Shoots program.

Summer Hydration Tips In Miami

hydrate

One of the most important things you can do to stay healthy in the Miami heat is to ensure you remain hydrated. Whether you are visiting one of the spectacular beaches, sightseeing, or dining along the coast, check out some of the summer hydration tips below: 

Don’t Get Thirsty

Everyone knows that drinking water is important, but did you know that when you start to feel thirsty, you are already dehydrated? It’s a good idea to keep a water bottle handy, so you are able to sip on it throughout the day. If you start to show symptoms of dehydration it’s important for you to consider things such as IV therapy packages or seeking additional medical help. 

Drink Water Before, During, And After Exercise Or Going Outdoors

Remaining hydrated doesn’t necessarily mean you should only drink water while you’re exercising or going outdoors. It is important that you also drink plenty of water before, during, and after exercising or spending longer times outdoors. Doing this makes sure your body is properly hydrated and prepared for heat exposure before taking your first steps outside. Drinking water while out and about helps you to replenish lost fluids during exercise or while you were outside. Drinking it after continues to help your body replenish lost fluids.

Take Regular Breaks 

Even if you don’t feel ready for a break or dehydrates, it’s is best if you try to spend around 10 minutes in the shade every hour. This can help your body recover from extreme heat, especially in Miami. If you are spending the day at the beach, spend a few minutes under an umbrella, awning, or patio. If you’re at a theme park, find a shaded spot such s trees, a shop, or a restaurant. If you have young children with you or someone who is considered vulnerable, you may want to take more regular breaks and avoid the hottest part of the day. 

Effects Of Dehydration

Dehydration is where you lose too much body water. The loss can cause disruption to your metabolic processes which can make it more difficult for your body to digest foods and store calories, this ultimately causes extreme fatigue in the body. Getting a vitamin mobile IV drip in Miami can help hydrate your body while fueling it with the nutrients it needs to help restore proper metabolic function. IV therapy allows for a higher absorption rate of vitamins than oral supplements by delivering nutrients and hydrating fluids directly to the bloodstream.

Dehydration happens when the amount of water lost is higher than the amount of water taken in. Therefore spending long periods of time is the Miami heat, when walking down Miami Beach or trying to get a tan, make sure you take the steps to remain hydrated. 

 

Dehydration can lead to:

Headaches 

Dizziness

Fainting

Confusion

Rapid heart rate 

Seizures

Death

 

Symptoms and signs to look out for include: 

Decreased urine volume or abnormally dark urine

Unexplained tiredness

Loss of appetite

Dry skin (you no longer sweat)

Irritability

Rapid breathing

Dizziness

If you think that you or anyone else is experiencing any signs of dehydration when in Miami, make sure to drink more fluids and look for medical attention when needed. Do you have any other tips that could help? Please share some of them in the comments below. 

How To Make Your Garden More Appealing To Future Buyers

gardening tips and tricks

Your garden is important to maintain for the future sale of your home. The exterior matters just as much as the interior. Thus, it is important to make your garden look as good as possible when buyers come to look around. If you lack gardening skills or knowledge and want some help to boost the curb appeal of your garden, here are some tips.

Clean it up 

Cleaning the garden is more than just a quick sweep of the fallen leaves. If you really want to impress future buyers then you can benefit from cleaning the patio, wooden features, and other areas that can be cleaned. 

For instance, Pressure Washing your patio can make it look as good as new. Instead of steering buyers away because your patio looks old and looks like it will be expensive to replace, you can show them the true potential of the home and show them that the garden is well maintained, which will keep their costs down.

Tidy up

Ensuring to organize your family home goes for more than the cupboards. Organising your garden and making it neat and tidy will look good to the buyers. 

As much as cleaning helps, tidying does too. If your garden is clean but messy, it will not be appealing to your buyers. Make sure to tidy up the grass, the flowers, and any other mess before people come to look at your property. 

Refresh the lawn

Refreshing the lawn frequently will ensure that your home is always ready for buyers. Some people book last-minute viewings and you will want to make sure that your place is always ready. 

Refreshing and trimming the lawn when it grows is more than enough to make your garden look well cared for and maintained. 

Or, add artificial grass

If you lack gardening skills or time to care for the grass, then you might want to consider artificial grass. This requires no maintenance and can be appealing for future buyers who also want to enjoy easy garden maintenance. 

After laying it down, you won’t need to do anything to it. It will keep its vibrancy and not need trimming.

Plant flowers

If your garden lacks color, then it might not show off its full potential. Adding colour and vibrancy will enhance its appeal and look well cared for. 

Planting flowers that are long-lasting will be great for the buyers as they can maintain them and enjoy their beauty after they move in. Ensure to hand over your tips so that they can enjoy the garden in the same way that you have.

Add a fun feature

A garden with a fun feature can be the unique selling point of the house. You might want to add a fountain, a treehouse, or a play area to make the garden more inviting and interesting. 

Ensure that it doesn’t take over the entire garden as the buyers might want lawn space or an area to add their own plants. You won’t want it to detract from its appeal. 

Utilise storage space

Storage space is ideal for the garden as well as the interior. New buyers might want a space to store garden tools, bikes, or sun loungers. 

Adding storage space makes the garden more functional and practical. It will also ensure that you can keep the garden tidy.

Make sure your garden walls and fences are in good condition

Your garden walls and fences should always be in good condition for your own safety and to increase the appeal to future buyers. 

If your walls and fences are in bad condition, not only will the future buyers assume that the house is unsafe, but it will result in them having to pay for a new wall or fence. It can be expensive to replace a wall or fence. Thus, maintaining it will keep your costs down as well as the future buyers, which will make your home more appealing. 

Add outdoor furniture

Although adding outdoor furniture can be costly, it could be a selling point for your home. You may want to take it with you or leave it behind for the new buyers. Either way, adding outdoor furniture will show off your gardens full potential. 

Without these features, your garden may not be appealing or inviting. You will want your garden to be as welcoming as possible to help the buyers feel at home. 

Grow your own produce

Growing your own produce is a bit of fun when you are living in the home. Plus, it will be very appealing for your future buyers. 

When you grow your own produce you can enjoy a fun hobby, live more sustainably, and save money. Most future buyers are looking at living more sustainably and reducing the cost of living, which a vegetable patch can help them achieve.

Ensure to enhance the shelter

Although people spend time in the garden to be outside, sometimes the weather can hinder that. Thus, if your garden has a shelter, it will be usable in all weather conditions. No matter if it is raining or hot, you and your future buyers will be able to use the shelter and spend time in the garden at any time of day or year. 

A shelter could be a shed, large umbrella, or marquee. Whatever shelter you have, ensure to show it off to the buyers so that they know they can enjoy the garden in any weather. 

Add a patio

If your garden lacks a patio, you might want to consider adding one. These are ideal for social spaces and again, make the garden more accessible no matter the weather. 

Patios are a great way to add value to the home and can enhance the welcoming feel of a garden. If your garden is all grass, it can be a lot of maintenance for the future buyer and may not be ideal for rainy seasons. Even a small patio area can be enough to make your garden more inviting and appealing to buyers. 

Love Dogs? You’ll LOVE Molly.

Do you love dogs as much as we do? If you are anything like us, you love your 4 legged friend more than pretty much anything. As well, you hate misinformation being spread! So many lies about pitbulls, who are as gentle a dog as you can find. Good with adults, kids, cats, other dogs of all sizes- it’s not about the breed, it’s about how they are trained. If you abuse a dog and train it to bite, that’s what happens. Blame the trash humans, not the abused animal. But Pit Bulls actually have a much lower bite rate then many other dogs, like Chihuahuas or Jack Russel Terriers, as well as a more gentle demeanor. Just like your kindergarten teacher said- don’t judge a book by it’s cover. And don’t believe everything you read- the media did the same thing to the German Shepherds, to the Rottweilers, and on and on. Just can’t blame the actual problem- humans doing awful things. Give these beauties a 2nd chance- they are by and large lovers, not fighters.

Molly A Love Story

Molly: A Love Story

by Dana Brackob is a true story about a cute little Pit Bull, lost and alone in the world until one day she was rescued and given a home. Molly’s story teaches children about the unconditional love that a dog can bring into the lives of a family. As a cancer survivor, Molly overcame adversity, and her story shows that despite every hardship, true love is everlasting. Children and dog lovers of all ages will be touched by Molly’s story and that of her adopted brother Logan, a Siberian Husky who became her best friend.  See more here: histriabooks.com/product/molly-a-love-story

A portion of the sale of each copy of Molly will go to support animal shelters in the Las Vegas area.
Dana Brackob lives and works in Las Vegas. She was Molly’s real-life mom and wanted to share her story. Pit Bulls are often maligned, but Molly proved that they are one of the most loving types of dogs. The illustrator, Evgeniya Kozhevnikova, is a talented Russian artist living in Tomsk, Siberia.

Getting Ready For Fall

We may well be in the thick of August, but you can still smell the Fall just around the corner and the leaves are starting to turn a little. The deliciously warm weather is beautiful on the skin, but those early evening winds are picking up. The seasons are always in transition, and that means your home should be, too. The temperatures are just about cooling down and the changes in the season mean that there are certain jobs that you should be doing right now to get ready.

It’s always best to prepare for the Fall ahead as early as you can. Those Canadian September weather months are biting as the snow prepares to fall, and you need to ensure that your home is ready for it. With this in mind, here are some of the things that you can do to get your home ready for Fall.

ready for fall

  1. Start with getting your things organized. We’re not too far from the end of August right now, so it’s the time to start putting those summery clothes away and bringing out some of the cardigans and jeans that you’ve stashed during the heat. You need to decide how you’re going to get your clothes stored away to keep them from getting moldy in moist air. 
  2. Get the school supplies! If you’ve got kids going back to school soon, it’s time to shop for supplies and make sure that everyone is squared away and ready for the new school year. School days are creeping up fast and you need to not be snowed under by all the tasks that are involved in getting ready for school.
  3. Clean the oven. When was the last time you deep cleaned the oven properly? As the weather starts to cool off, you’re going to be using the oven much more for those stews and casseroles you save up for the winter. There are so many things that you’ll want to cook to warm the tummies of everyone in the family, and it’s always better to do that in a freshly cleaned oven.
  4. Call in the cleaners. Decluttering and cleaning out the house is a must and if you plan to feel organized and ready for the season, clutter needs to be given a place or sent to the trash. As the kids head to a new school year, taking all of their older clothes and things to the charity shop is a good way to declutter and get rid of everything. You can always hire a van to help you to get rid of things if you need to, but either way, it’s time to chuck it all out!
  5. Clear the outside. From making sure you have clean gutters to cutting back the weeds, you need to clear the outside of your home. Get the lawn prepared for the season and get your garden tools properly stored away. Now’s the time to make sure that the garden can withstand the cold.

We all love the Fall and the crispy cold weather it brings, but you need to prepare for it. Use the tips above and make it happen!

Pandemic Lockdown Weight Gain & the Medical Reasons for it

At a time when Americans should have been focused on their health, as a population they were anything but. During the Covid-19 pandemic lockdown the average American gained two pounds a month, according to a study published in the The Journal of the American Medical Association (JAMA Network Open).

But the reasons for this trend were the result of brain chemistry that evolved in humans over the millennia, according to well respected neurologist, Dr. Steven Goldstein, founder of the Houston Healthcare Initiative. He described these on his regular podcast that can be heard on Apple PodcastsAudacyHouston Healthcare Initiative, iHeartPodcast AddictPodbeanBacktracksSoundcloud, and just about anywhere podcasts can be heard.

Stress & More Stress

Dr. Goldstein told his audience that the main reason for the weight gain was related to stress. “The main reason is stress, especially given the really bad news about the seriousness of the pandemic and the controversies about different treatments early on,” he told his listeners. “That was stress of a long duration which exacerbated the physiological accompaniments of stress.”

Fight or Flight Responses

As part of the ‘fight or flight’ response, the human brain goes on high alert. To maintain a high state of alertness requires more energy for the brain in the form of calories. “Heightened states of stress and anxiety like this require more calories to keep the brain on high alert, Dr. Goldstein stated. “We eat sugar to get a boost of energy. Sugar gets converted to energy faster but does not last long, requiring more sugar. It is a cycle that is unhealthy short term, but really bad long term.”

Long Term Fear of the Unknown

On top of that stress was the unknown. No one living had ever experienced anything like the Covid-19 pandemic and closure of practically everything. According to Dr. Goldstein, not knowing was a huge problem for the American psyche. Research shows that the unknown makes people more stressed than when they know something is about to happen. “In late March, April, and May of last year we really didn’t know what we were dealing with, in terms of how contagious the Covid-19 virus was or how potentially fatal it might be,” Dr. Goldstein said. “Obviously then, the unknowns of the virus and the dramatic worldwide lock downs were things none of us had any experience with and that is the perfect recipe for stress, anxiety and the overeating that accompanies both.”

To Flee or Not to Flee

Stress like this is in reaction to the ‘fight or flight’ response that is hard-wired into the consciousness of humans. According to the web site Psychology Tools, the fight or flight response is ‘an automatic physiological reaction to an event that is perceived as stressful or frightening. The perception of threat activates the sympathetic nervous system and triggers an acute stress response that prepares the body to fight or flee.’ When the duration of this automatic response is months or even over an entire year, part of the evidence that Americans endured all this stress is registered on the scale.

Brain Chemistry

So what in the human psyche links eating with stress? “Humans evolved such that when faced with stress, the body does what it must to keep the brain on high alert,” Dr. Goldstein reported. “It decreases levels of some hormones and brain chemicals to discourage behaviors that won’t help in an urgent situation, and it increases other hormones that will.” Dr. Goldstein added more details, “our ancestors had to outrun predators and other humans or be ready to fight them. Thus, we evolved to release adrenaline in response to the fight or flight response. From an evolutionary perspective, that stress responses are tuned to environmental uncertainty suggests that they gave people a better chance at survival, depending on who or what was chasing you.”

A Gut Feeling

Dr. Goldstein also explained that there was a connection between the brain and the stomach. “The brain is connected to the gut through a two-way communication system called the vagus nerve,” he said. “When you are stressed, your body inhibits the signals that travel through the vagus nerve and slows down the digestive process.”  Eating for comfort can be a natural response to stress, but when combined with the lower motivation to exercise and consumption of low-nutrient, calorie-dense food, people can and did gain weight.

About the Houston Healthcare Initiative

The Houston Healthcare Initiative podcast with Dr. Steven Goldstein is an information vehicle for people who want to know all medical options for themselves and are interested in reforming the healthcare industry. To learn more about the Houston Healthcare Initiative please visit www.houstonhealthcareinitiative.org.

NICKELODEON’S SPONGEBOB SQUAREPANTS UNIVERSE EXPANDS AGAIN, WITH MORE THAN 50 NEW EPISODES @Nickelodeon @SpongeBob @OfficialPatrickStar @NickAnimation @ParamountPlus

NICKELODEON’S SPONGEBOB SQUAREPANTS UNIVERSE EXPANDS AGAIN,

WITH MORE THAN 50 NEW EPISODES PICKED UP ACROSS

KAMP KORAL: SPONGEBOB’S UNDER YEARS, THE PATRICK STAR SHOW

AND THE ORIGINAL SPONGEBOB SQUAREPANTS SERIES

Nickelodeon Orders 13 Additional Episodes of The Patrick Star Show

and Adds 13 Episodes to SpongeBob SquarePants Season 13

Paramount+ Renews Kamp Koral: SpongeBob’s Under Years for Season Two,

and Adds 13 Episodes to Season One

Nickelodeon Orders 13 Additional Episodes of The Patrick Star Show

and Adds 13 Episodes to SpongeBob SquarePants Season 13

Paramount+ Renews Kamp Koral: SpongeBob’s Under Years for Season Two,

and Adds 13 Episodes to Season One

In a move underscoring the power and success of Nickelodeon’s franchises, the network is expanding its SpongeBob SquarePants universe with 52 episodes across the property’s three series. Nickelodeon has greenlit additional episodes of The Patrick Star Show and season 13 of the original SpongeBob SquarePants series and also, Paramount+ has renewed Kamp Koral: SpongeBob’s Under Years for a second season and added additional episodes to season one. Kamp Koral: SpongeBob’s Under Years, The Patrick Star Show and SpongeBob SquarePants, which are all currently in production at the Nickelodeon Animation Studio in Burbank, find the denizens of Bikini Bottom continuing to embark on all-new adventures.

Said Ramsey Naito, President of Nickelodeon Animation, “SpongeBob is the centerpiece of our franchise strategy to expand the worlds of our characters and grow our global reach even further. It’s a property that wins on every platform because the richness of the characters and the comedy intrinsic to the storytelling continue to appeal to so many fans around the world.”

Each of the three series in the SpongeBob SquarePants universe continue to garner sizeable audiences. The Patrick Star Show ranks as the number one animated show across all television with Kids 6-11 year to date. The original SpongeBob SquarePants series remains overall television’s top animated kids’ show, with the SpongeBob SquarePants library on Paramount+ reigning as one of the service’s most-watched titles, as well. Since its March 4 debut, Kamp Koral: SpongeBob’s Under Years has risen to the top as one of Paramount+’s most popular original titles for kids.

The pickup includes the following:

  • The Patrick Star Show (Season 1, 13 additional episodes, Nickelodeon): The second spinoff of the number-one animated series SpongeBob SquarePants follows a younger Patrick Star living at home with his family, where he hosts his own variety show for the neighborhood from his television-turned-bedroom.

  • SpongeBob SquarePants (Season 13, 13 additional episodes, Nickelodeon): Nickelodeon’s longest-running animated series continues the nautical adventures of SpongeBob and his Bikini Bottom friends Patrick, Sandy, Mr. Krabs, Plankton and Squidward, which will explore a variety of situations.

 

  • Kamp Koral: SpongeBob’s Under Years (Season 1, additional 13 episodes, Season 2, 13 episodes, Paramount+): In the first-ever SpongeBob SquarePants spinoff, the CG-animated prequel follows 10-year-old SpongeBob SquarePants and his pals as they spend their summer building underwater campfires, catching wild jellyfish, and swimming in Lake Yuckymuck at the craziest camp in the kelp forest, Kamp Koral.

Kamp Koral: SpongeBob’s Under Years features Tom Kenny (SpongeBob), Bill Fagerbakke (Patrick), Rodger Bumpass (Squidward), Clancy Brown (Mr. Krabs), Carolyn Lawrence (Sandy) and Mr. Lawrence (Plankton) reprising their iconic roles. Carlos Alazraqui (The Casagrandes) and Kate Higgins (Blaze and the Monster Machines) join as new characters Nobby and Narlene, narwhal siblings who live in the woods surrounding the camp.

The Patrick Star Show brings together Fagerbakke as the young adult Patrick Star alongside cast members: Tom Wilson (Cecil Star), Cree Summer (Bunny Star), Jill Talley (Squidina Star); and Dana Snyder (GrandPat). Additional cast members include Kenny, Bumpass, Lawrence, Brown and Mr. Lawrence, all who continue to voice their famed role.