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There are many supplements out there these days. Some of which are what some would call snake oil. Some times this is true, other times it is just people who don’t understand how something as simple as a pill could improve your health. We are going to look at something that can actually help, not snake oil but squid ink. Squid ink is a source of Natrium, Potassium, phosphorus,Calcium, Magnesium, & Selenium, besides rich protein. Squid is also a good source of vitamins B1, B2, B12, Tiamin, Riboflavin, Niasin, Folic acid and vitamins A,D,E,& K. All of which make it a great immune system booster. With just one pill a day it is a simple way to naturally increase your immunity during flu and cold season without taking hand fulls of vitamins, minerals and herbs.
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